Archive for the ‘Health and Wellness’ Category


Before us Americans get the cooking stuff out, it’s time think. Get your thinking caps on. With all the media mess going on from the flag to racism, we know food is source of healing. So is the mind preparing the food. But as always, I’m scratching my head again.

You realize that “Movember” really started with voting right? Way before the health awareness male mustache thing. Research!

Why is #45 wasting his time with LaVar Ball?!

Trump supporters: some of you realize that LeVar Burton is not LaVar Ball. How dumb is that?

Milwaukee, stop playing with the Streetcar questions. You know it’s giving folks jobs right? Quit playing!

I want to know: WHY are callers calling Churches for money?!!

Why are the Packers not playing good football right now you ask? – 5 words here – Anthony Barr injured Aaron Rodgers. Say it again and again.

What about those Wisconsin Badgers Football players?

So, Atlanta tore down the Georgia Dome. But why many are upset?

In a recent report, the Greater Milwaukee Area is not good when it comes to African-Americans. Do we know this like, already?

According to Forbes, it once stated that many HR’s look at resumes that get tossed after looking almost scary. What is the real reason why many aren’t getting the jobs?! Race, Credit Checks, Education?

So the Facebook group, “The Whole Milwaukee #1” is now getting noticed. So my questions are, why are those using it for swapping drugs, beat downs and not enough for networking with our people?

Speaking of networking, does the Milwaukee MPS Alumni actually know about it’s networking events and actually go besides the Alumni Reunions?

Is Mahlon Mitchell ready for real to run for Governor in Wisconsin? And you realize that Wisconsin never had a black Governor since it’s founding?

Did the black Veterans received much love on Veterans Day? Minority Vets don’t get that much love though.

International Men’s Day came and went on November 19th. Why is this day not honored enough in the United States? Close your mouths, feminists! It’s not about you.

Hey Sagittarius folks, our season is here. Ready to sling the Arrows?

So GOP, is Trump really that guy? Seriously?!

Again, why are we body shaming?! This ain’t High School.

For all you fans of #45, does the term embarrassing comes to mind?

Why is it always that there are more married couples retreats and not enough singles only retreats that don’t see marriage?

Who is responsible for these young girls and young boys acting a fool based on stolen cars, etc?

The recent victory for the Democrats in Virginia and some parts of America really sparked new heights. Is this the breakthrough for the midterms regarding the blue team in 2018?

For you crazy drivers in Milwaukee, why are you still cutting in-front of vehicles and causing accidents?

On December 5th, are you Georgia residents are actually going to vote?

Who really hates the Hallmark Christmas Movies? Asking for a friend!

For the Wisconsin jobs that have the 60,000 jobs unfilled, what are real skills and experience to have besides just having a High School Diploma?

Who is really shopping on Black Friday to get that ideal T.V.? That ain’t happening!

Why do many non-Native Americans had to jump on the bandwagon of not doing the Thanksgiving thing? You know which ones!

I need to know who is putting out this crap about Churches “supposed to have money” for those whom don’t know? Do they know protocol?

Every church men’s group should know about the safe sanctuary rules from sexual harassment to violent outcomes. Does your Church men’s group do this?

For those of us who have to spend Thanksgiving without a special loved one for the first time this year, how will we get through this? And the same for Christmas, etc? It’s hard for us. Even my family.

Why is David Clarke still running his mouth?

Are the black protest groups really that troublesome being on the FBI watch?

Why would those who go after Rep. Maxine Waters with death threats?

Is Donna Brazille being targeted unfairly after her book was published? Or just happenstance?

Why are the “so-called patriots” coming for Congresswoman Frederica Wilson?

Will the real truth about the late Sgt. La David Johnson please stand up? Don’t act like we don’t know.

I see alot of military hats and division hats, why not have hats for descendants of Veterans or Veteran Families? (sons, daughters, etc.)

What is the percentage of African-Americans in the American Legion Family? Not asking for a friend!

Is the cord cutting thing still going on well? Asking for a friend!

Should the month of November be also the month to spur the support of Veterans everyday?

Why is it always that Black Men, (good ones mind you) get all mistakenly for something that they didn’t do for years and years? Black women, you must explain your part also. As well as everyone else. From molesting, to harassment, to abuse.

For all those whom are so-conscious and running your mouth on social media: what is your motive for ACTUALLY DOING SOMETHING?! Don’t talk about it, be about it!

Will Aaron Rodgers be stronger than ever? Just wait, Packer fans. Revenge is coming.

Why is it always a problem for men to talk about Sexual Harassment? Even if you have men in your life that went through it since childhood? This is not a joke!

Is Brett Hundley learning well? What about Joe Callahan?

Tired of reading the same ol’ stuff? Why not read something different? Hello!

If many complain about other people’s blogs, journalism, radio, TV, Online Podcastings, and others, why not start their own stuff to inform of what they want to talk about?

One of these days, I want to learn Skeet Shooting and Archery. Who is a great teacher? Where? Must be in Milwaukee, Wisconsin.

Lot of folks might do the Black Friday thing. If you pack Walmart or Best Buy, why not the local small stores?

I gotta ask why did those in Wisconsin think that it’s a good idea to have a gun laws signed for toddlers or those under 10 to have guns in their hands for hunting? No!

Is Foxconn the real way for jobs in Wisconsin regarding black folks who CAN’T get to the jobs? Still asking that for a friend.

Twitter: I like you. Why is your app causing problems of logging in?!

And the final question before you start cooking: has the Black Friday feeling sunk in yet, or are you staying put?

Now you may resume continue cooking your Thanksgiving Meal.

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Men of the world: we have a day. International Men’s Day. Today is the 19th of November in which we acknowledge us. Our man angle in which we know. Of course that it’s not just about our man angle. We acknowledge our accomplishments, our results, end what we do and want to do in our community and families.

And yes, we probably read about the butt hurt comments about a day like today from feminists who subsequently feel that having a men’s day set aside is meaningless. Or just being sexist because a few men in society broke rules about respecting the thought of you females that we encounter everyday. And many you feel that having this day for us in the man’s world is a flat out joke.

So why is a International Men’s Day is somewhat needed? You might have seen this on Social Media today.

That’s just one sample. Like many of you females, we men folk got concerns like you. We are immune to suicides, domestic violence, violent crimes, and face health concerns. We know that issues of Prostate Cancer, Colon Cancer and many other health concerns are at our heads. And some of us don’t really have those things called Doctors to trust. And as far as Domestic Abuse: many of the men have been victims according to the graphic. THIS IS NO LIE! You talk about men being the Aggressors which is true. But if you have abusive women who commit crimes physically, sexually, mentally, psychologically, financially, and yet spiritually, guess who becomes the VICTIM? Yes, MEN!

Years ago, I went to a Men’s Meeting that dealt with the subject of feeling broken. And some of the items I listed were examples of men getting to a point in which these problems are posted this is what we go through at times. Even there were many times I felt broken. Not just because of other men. But also females too. I had females attacking me all because of my education, being bullied growing up because of my size or being quiet. Or body shaming because of big noses or whatever. But at the AGE OF 11, that all changed. My late uncle taught me self-defense (Kung Fu) and that energized a thing called self confidence. Mind driven. And more laser focused. If you went to school in the 80’s and 90’s, you know what I’m talking about. Take notes women! And many of you women had our fathers historically when they were younger and defenseless telling them that “If you don’t go to that school to beat that person, I’m going to beat you!” But what did that do?  Fill in the blank.

Back in the day, when a dude hits you or whatever, you hit them back! That was the law in the Schools. I don’t give a care if it involved those ribbing on you. If that person is ribbing on you and will not stop, you will and must FIGHT BACK! If it’s against a girl or chick, you sit on them. Oh, they’ll use the speech, “I’m a woman” or “You not supposed to hit a female.” What are you supposed to do, man? Either take the hit or SIT ON THEM. Make them miss, blindside them without violence. Out Psych them! Use mindgames. Forget about all the so-called “cuffing season” It’s mind-games season. Stay one step ahead! And you wonder about why there are so many broken relationships. Stay away from that Single folks! I see all this. Read about it. And you want this to happen to a guy who has a squeaky clean record of not in abusive relationships to get into one? I’ll pass. And all that mess you thought about back in High School is a joke now. Admit the guilt. It’s all BS rumors.

You ask again: why a need for a “International Men’s Day?” Why a day that many believe that a day is set aside for the Men where Men are talked about everyday? And yes, women you get your day in March and everyday. The problem is, we get all these days on the calendar and the thing is half of the time we complain. We whizz and moan. Admit it. But on the other hand we do praise those who get the recognition and those who left out, get forgotten.  Oh, yes we talk about the negative about us dudes, but MANY FORGET that there are MEN (especially men of color) who are doing positive things in this world besides going to work!  Besides being the head of the church. Besides being a leader. There are men whom are active on their health, their finance, their place of employment, their place of volunteerism, their act of valor and reflection of valor, their act of raising families, their act on raising or educating children and many other manly deeds and objectives.  You have to ask, where are these MEN right now? Where? Women: don’t get an attitude about there are no good men around, maybe because you have been looking or reading about it negatively! Need to say it.  And no it’s not a thing about hooking up. Not today, Satan! Not all men are thugs, the cavemen butt jokes or many other things that many been saying since it’s probably generational, or when that same woman who was 13 got picked on in school. And been hating men since then. Let’s be real about this women: not every man is not after your bra and panty straps to get the digits and hashtags. Being honest here.

Another reason why a need for a International Men’s Day besides the other stuff I mentioned is to have a day that we can just be appreciated for the things that are UNAPPRECIATED! I do things in the city of Milwaukee that are UNAPPRECIATED! No matter if it’s Election Inspector Jobs, Photos, computers, or various skills I put on my resume. Even though they are all some what good, it’s UNAPPRECIATED! Even me going to my Alumni Outings and Scholarship Meetings. UNAPPRECIATED! I’m saying this as a black man in America. On point. And you women should know what I’m talking about. If you have NOT appreciated the thought that your Man, Brother, Son, Grandson, Nephew, Uncle, Cousin, or any other Man dude in your life that does all this behind the scenes and get NO appreciation for it: You better start.  5 years ago, when we were saying goodbye to Whitney Houston: one of her former bodyguards once said that “Give flowers to those while they’re living!” We know that women love flowers.

CALLOUT: Men, we need our flowers while were living right now! Don’t wait until the casket drops to get our flowers (seems to be common with Women at times). Get the flowers right now! Get appreciated right now. Once it’s gone, it’s gone!

Now this is my view of a International Men’s Day. Not just men being men. But men doing men things. Real things. And setting the tone for our younger men to help grow and raise. Let’s do this not just on this International Men’s Day but EVERYDAY! We know we got issues and concerns. We know we got our health nagging talks. Race, Class, Social Status, Interest, and many other Joys and Concerns on a man angle. Just to keep an eye out. That’s all.

About that “Movember” thing, you know it started with voting right?

 


Oh yes.…….(In my Paul Bearer voice) Many of you probably had or will have a Halloween thing between now and the 31st. But of course there will be many whom have an attitude about church or the clubs being drunk might come in. However since the theme of Halloween is all about fear, and sometimes fun, we know everyday. But of course, I’m scratching my head again.

So you still hate the Church, huh?What about them clubs though?

Is #45 so far the worst president to come out of the gate?

What is up with all the culture that ain’t for the cause?

Wait a minute? Elvira is retiring?!!

Which is more fearful to Men? Commitment or Doctors?

Which is more fearful to women? I’m allow you women to answer that.

Is Halloween really that spooky holiday that most religious folks fear and with all the goblins?

What is fearful for Milwaukee: Crime, not enough jobs, or the Streetcar?

What is really fearful: no flu shots or that awareness of Movember?

Men, you know that International Men’s Month is coming up in November, right?

Just a thought in asking, I go to church every Sunday. Do you hate me?

Why do certain heels like Elias and Gulak in wrestling talk smack about the Green Bay Packers, and then lose their matches? Explain, WWE.

Will the Minnesota Vikings’ Anthony Barr be a target for a soon to be returning Aaron Rodgers? Expect that to come Vikings Fans.

How bout them Wisconsin Badgers?

Will anyone of the NBA actually “Fear The Deer” from the Bucks?

Ready to reapply for the medical insurance?

Does anyone actually care about the World Series? No offense to the Dodgers and Astros.

Which is more fearful: Breast Cancer, Domestic Violence or Bullying?

Is UW-Stout or could UW-Stout bring in a group that can start a Black Alumni Chapter?

Milwaukee, remember this Halloween Commerical? 35 years ago?

United Methodist Men, should you bring in young male folks?

For the record: you know that Halloween means “All Hallows Eve” or “Holy Evening” leading to “All Hallows Day” or “All Saint’s Day”? #HallowedMemories

For the record, why do folks DON’T trick or treat in their OWN neighborhoods?

For the record: if you are a teenager with no costume, why are you still getting candy?

For the record: why are some of the Caucasians are still black facing around Halloween?

For the record: why do those who had the moniker “White Lives Matter” had to get an attitude?

For the record: what is the fear of disconnect with one group and several seats with communication?

For the record: what is your fear (Human Resources) of not hiring people of color (mostly black) who are still waiting in the wings for a job? With degrees, experience……

For the record, what is the real deal of discrimination?

For the record, black folks we see the Cosby Shows, Family Matters, etc. But yet we somewhat complain about shows (positive ones) not being shown because of the “reality TV”. Why are we not doing the shows we want? Hello! Education!

For the record: when younger folks see all these groups – VFW, American Legion, Mason’s, Elks, Church Organizations, Alumni Boards, they have this attitude that they’ll won’t join because they’re are young or no knowledge. Or just being thrown into the fire, just because. Well does the phrase, “be the change” ring a bell? If you are a young veteran maybe you need to have a voice at the table in the American Legion or another Veterans group to address YOUR concerns and be the change. And this goes for the church, Alumni Committees, etc. If a young person comes to the table about a sermon and they are not mentioned at all then you young folks need to speak to your pastors about including you in their sermons! In 1990, my former youth group, was talking to my former pastor about his sermons. We felt at the time that the sermons weren’t reaching us. We didn’t complain, piss or moan like many do now. And we certainly, talked smack about it. We talked. And we talked the reasons why! And it was a good suggestion! So all you younger folks who feel left out, come to the table and bring your concerns in all, join the group and BE THE CHANGE! Period! Sure you might feel left out but still, be the change.

And the last thing: what was or is your costume? And your movies or traditional things for the 31st of October?

Happy Halloween!


 

We all know that the month of October is an awareness of three concerns: Breast Cancer, Domestic Violence and Bully Awareness. Everytime we flip the calendar to the 10th month of Halloween we tend to remind ourselves that the issues and concerns of these items are still out there to be informed and also summarized. We get it. Hopefully. But in the recent acts of Sexual Assault discovered by Harvey Weinstein and many others whom did the act, many women are speaking out on the issue that many know very well. As they should. And even a black woman, Tarana Burke whom was a victim of Sexual Assault years ago formed the slogan “Me Too” 10 years ago is now continuing her message of the concerns and lessons she endured. And by the way for you Caucasian hashtaggers , you must know that the Me Too thing actually started by Tarana Burke, a black woman so don’t assumed you “just now” invented it.

Now I’m going to talk about a male’s point of view of being assaulted sexually and bullied. About three years ago, I attended my church’s Love Is event in the subject that dealth with domestic violence in relationships. One of the panelist was by the name of , from the Alma Center in Milwaukee. He was at the time gave a discussion about Domestic Violence from a Man’s Point of View. He talked about the subject called the Manbox. It was about in purpose about in certain times Men don’t get all emotional like women. Like crying. Or instead having you not cry to make sure you’re not weak. Or you have to hit women just because….When I was in the 9th grade at John Marshall High School, apparently I was in a school fight with another freshman at the time. The year was 1991 and it was in December, a week after my 15th birthday hard to believe. We were suspended for about two days since certain words were on repeat. When we were reinstated, a conversation was instilled about being ribbed on shouldn’t lead to fights. Even though that was so-called neutral, but I remember when my mother said that I was at a point where I was provoked. To the then VP of the school. So yes, I was provoked. And folks had to trip about who won the fight. So Ive been more defensive minded since my teen years which expands to this day! It seems that all this goes back to upbringings. Broken homes. The father was not at home or mother was always tripping. Or lack of self-esteem. Or when the pranks or the class clown thing will get his or hers a beat down after all the crap. Most of my MPS years I dealt with bullies. Even those on a sexual assault level that had almost gropped me back in Middle School! And the dude was “messing around.” Plus a female did that almost in the 9th grade as I was walking to class. And I’m like, no she didn’t! It seems like fun and games but it’s a freaking crime! This is not a joke. None. And for you females think it’s a joke and funny that a dude like me went through that, sorry it’s not funny. It’s not.

Why am I telling you this? Many must be like: really?! And what does all of this have to do with bulling and sexual assault? It kind of hit me: When you bully someone, it’s like sexual assault. You’re bullying someone that doesn’t want to be toyed with. Nor ribbed on. If you want that, you’re asking for trouble! Serious trouble. And you best believe that many who have been in that position, will speak out, blog it, or whatever in getting that message that it’s not cool!

If you are in high school or middle school (and I know you’ve been reading my blogs) and had this done to you, get a grown up to talk to. With all this going on with the Cyber bulling on Social Media, and the Sexting on smartphones and those that you can’t stand in a negative fashion in person, it’s time to not talk about it but also defend yourself! It’s time. Stop letting these fools and stupid dumb girls who bully you or sexually assault you to get away with murder! Men, we too have to stand up and declare that this is DEAD WRONG! Many of us Men probably had been gropped, or bullied or both at a time long ago, and many of us didn’t have answers. Now many of us whom have kids, or around kids we best believe that we have to do the protection thing more serious now.

And I should point out that there are “grown bullies” we have to deal with. Like Donald Trump. Yes I’m putting him in this. They are also called haters, racists, sextists, pacifists, all that and very evil. We have to put up with them everyday at work, church, the mall, the club, college rooms, and many other places of establishment. Even when you are looking for a job. And I know because I remember what I went through with the reaction of The Milwaukee Urban League did with me was very bully like from Betty Speed. She was indeed a bully attacking me for my content of my character and education in getting my degree from UW-Stout. Oh heck yes. So many times in Milwaukee I had to DEFEND my education from UW-Stout in a way that I have to tell the truth of what I was doing and having a balance. Manpower, Spherion, and other folks and goons both black and white all hating on a black man like me getting a college degree, by using Distance Education! Talk about being bullied.

And then when I had to go to Alumni functions for UW-Stout in Milwaukee,I felt that I need to “apologize” for not coming to the campus during my 4 years. But wait a minute: Something told me to say this. “Stephen, stop apologizing! Stop it right now. Yes you could have gone on Stout’s campus and completed your degree, but YOU opted to complete it by using Distance Education and getting it done in Milwaukee! You did it your way. Not their way!” End of story.

I know that the previous part had nothing to do with bulling or sexual assault. But partially it does matter in a sense that it will not hinder me to not fall for the “Okie Doke” that might spell Doom for me. They didn’t knew “jack squat” of my objective and goals. None. And that is so sad even in today’s era. Just like bullying.

Yep: Bullies suck! Just like those doing sexual assulting they will get caught and learn! Game over.


For the second time, I had to sit in my chair and looking at all the upgraded mess in the land of 45. Believe me, I like many of you are still watching football and also being woke in a sense to counteractive with the nonsense that Ol’ Donnie has done.

Oh, what has Ol’ Donnie done now you ask? Same B.S. Everyday! We know it. Most recently another Hurricane struck Puerto Rico. I’m looking at this footage of 45 doing this crazy stunt. Look at this:

This is so stupid! Really. 45 tossing paper towels to the folks in Puerto Rico. Almost like shooting hoops. Um…this is not a basketball game!  It’s not a game, 45! You know better than this. As a matter of fact, he doesn’t know. And YOU the 50% plus percent, it’s your fault. You picked him. Let that sink in. And the rest of world would be like, “whelp those Americans are at it again. You had a great president like Barack Obama that did so well, but then elected a MORON like Donald J. Trump”. I know that many in the world doesn’t think that many of us Americans doesn’t think like him. OH NO! But many have this assumption that this is what America is about. We got the land of opportunity in all of that, but when it comes to NOT holding up the ideals, that is when we fall flat on our stomachs. We’ve been flopping for about 241 years since the declaration has been signed. And consequently, over 150 since the birth of Juneteenth Day. That’s right I said it!

But really, who in their right minds would do this and get away with this like murder? That is what this really is. Getting away with murder. And 45 is off to a bad start doing it. The irony of all this is, Donald Trump or the leader of the land of 45 in squeamish is getting away with this from trying to undo the ACA, in which many Americans need to keep up with the Health thing, and many of the things that Obama had, Trump is trying to undo! THAT IS WRONG! And last November that was the straw that broke the camel’s back! And now he wants to build a wall on the U.S.- Mexico border. Ironically, there is wall built on the border anyway. Investigate that!

In speaking of getting away with murder, “Forced Patriotism” is heck of a drug. And it seems that this MORONIC LEADER is still at it when it comes to the NFL. It’s a bunch of nonsense. Again: for all the veterans and servicemen and any other patriotic waving folks whom seem to be on the fence when it comes to the Anthem and Flag and the NFL Players kneeling, let me say this again as a veteran’s son: it’s not about the Flag nor about the National Anthem! Again it’s not about those. It’s about the ongoing concerns and problems whom blacks are the victims being killed for no reason. And it goes many years of being covered up and no one said this or that. Until we get old and gray. And further more, if the kneeling is such a hateful gesture, explain this to me:

 

We’ve seen it at Committal Services. Heck I’ve seen it this year at my Dad’s Funeral! And this is supposed to be disrespectful?!

Give me a break!

Literally.

Part IV is coming: Scratching my head all this time!


It’s a been a minute since I did a Three Way Dance. Well this is the “first” three way since my father’s passing, but like the last couple of blogs, it’s time to get back to work. Oh yes, I got something to say about the dance I want to bust out. More like shutdown.

First Dance:

Many of us in Milwaukee had been hearing and seeing on social media about this Drag Racing announcement in areas of where us citizens and the police might be distracted and it might go out with it. What I’m referring to is this:

Picture1

Oh do we have a problem. Look I had to block out the F-Word because on the real advertisement or “announcement” that is was fully explicit. Plus also the locations of this so called drag race might be going down this weekend at the places of the Midtown Center, 76th and Mill Road near the old Pick N Save spot (WHICH IS A CHURCH NOW!) and East Capitol. And also, this is a ad and potential drag race is made up for the young folks whom probably will have nothing to do in Milwaukee.

I’m looking at this ad on Facebook and I’m like really?! Why would our young people would do this and at three different locations in Milwaukee knowing the Milwaukee Police will be on watch anyway? You young folks in Milwaukee are very very dumb doing this. Oh please, you will be thinking about jail time when doing this. And we all got this programs and stuff to do in the summer coming up and this is the thanks we get?! Really?!!

Grown folks of Milwaukee, we need to up on our game. I know it’s the first day of June in which the LBGT, Black Music, Father’s Day, The first day of Summer and a hidden message of Men’s Health Month will all  play. But don’t overshadow that our youth folks who pull this stunt per se about Drag Racing in different parts of Milwaukee will get away. I’ll bet many even those whom are Police Officers and I dare say the Sheriff Departments will be watching because if any of them catch them and throw them in jail for racing or paying that hefty fine, don’t say nothing! As I say this: GET WOKE Y’ALL!

Second card: Again, Racism still exists.

I should say racism still exists no matter how the achievements and being black.  We all know that by now, LeBron James and the Cleveland Cavaliers will be doing the job by defending their title in the NBA Finals. Against the “Dub Nation” that is. But this recent act about his LA house being tagged with the N-word, that game is in a whole other itself.

LeBron is a NBA Champion, an Olympic Medalist, came out the Midwest as one of the best in the East, and yes, is loaded with talent. But none that does not equate the hate he felt about his house being vandalized with the N-Word on his house. King James said this, by the way:

 

In 1998: I heard in church that it is hard being a BLACK MAN in AMERICA! You non-blacks who think it’s all smoke and mirrors, don’t know squat about us being faced with hate EVERYDAY! I got 2 college degrees, a part-time job as a secretary, doing work for my Alumni and giving back by helping out voters register and pretty soon, I’m going to run a Summer Program for my church, and this month I will mark 27 years as a member of my home church. But I’ll bet many might look at that and say that’s good for a black man. BUT I am constantly (CONSTANTLY) reminded that racism still exists. Even my Father way before he passed away said that exact same thing. That’s one lesson I’ll never forget. NEVER! I even encountered racism when I submitted a resume for a job here in Wisconsin 7 years ago and also about August of 2010, I got a letter from Florida that the company I submitted a resume to awhile back, didn’t accept any African-American applicants to be trained nor hired. And months later after October 2010, I was awarded $5000.00 because of my civil rights were violated because I was one of the black applicants that didn’t get hired properly. You see, there are those in Wisconsin that do want black folks to remain poor. Remain poor until they die. Seriously, Badger State?!

What also I’ve heard that FS1 Sports Analyst Jason Whitlock said that LeBron James hadn’t experience the real racism like Emmett Till did in 1955 when he was killed at 14. He also says that guys like LeBron’s statement of regarding race in all, effects the poor, not him.

Well that’s BS.

Sorry Jason, but no matter WHAT your achievement is, your accomplishments, your hardwork from the gutter, you hardships to success, your level of consciousness, your brand of melanin attitude, or anything that deals with the success of being successful thus far as an African-American Male or Female. But remember that one scene out of the show “A Different World” when Dwayne Wayne was responding to Dean Cain’s character:

 

Yes non-black folks, African-Americans BUILT THIS COUNTRY! No matter if were the first or the next, or behind the scenes, we built this nation. Yes, many of us don’t wave the flag as much, but we have the reality that we started this joint! But all alas, no matter what achievements we get, we still get called names. Hear that Jason?!! We still get called the N-Word out of ignorance. You got #45 talking about him taking shot from the haters while in the White House, but many of the Americans gave Obama (excuse my French,)HELL due to racism in all in his 8 years in Office! And this is supposed to be Post-Racial?!

Speaking of that: let’s go to the last dance.

Yesterday, Kathy Griffin was pictured  in displaying the picture of a “beheaded bloody” Donald Trump. Oh yeah it was a gag. Funny. Poke your head as a joke. But it didn’t seen funny at at per se towards the Administration and of course young Barron.

But here is the thing, if many considered the Trump pic being graphic and offensive, what about this?

And I’m sure that we’ve seen this on Facebook.

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Oh we’re mad a Kathy’s​ picture, but totally forgot about when Obama got dissed with the pics of him being hung, burned in flames and other stuff. Hypocrites! You tend to forget, but hey it’s America right? And 45’s response is……..oh he has no response. Duh!

So Kathy apologized and admit that she went too far with the “joke”. And it costed her the gigs upcoming and her New Year’s Eve program with Anderson Cooper on CNN. Yes, CNN has New Year’s Eve specials now. All because she displayed a pic of 45 beheaded. Wow. And you know partially her career is over. But you know she’s going to get a gig anyway. Just wait. And to the conservative fools who though this was done, I have a question: Why isn’t Ted Nugent in jail after what HE said about Obama?! I smell hypocritical mess. We know it. And also many folks looking foolish about the mess about the negative talk about Michelle, Sasha and Malia. Hmm….what about that?!!!!!

That’s right. Dead Silence! Crickets!

And with that, the struggle continues on.


Let me say this: Happy Mother’s Day to all of the Mothers who are grinding. Those whom are old school, new school, community, and many others. Oh yes it’s your day and you probably had a blast.

For now, I’m scratching my head again.

So James Comey got fired by #45. The same one that took down Hillary and the so-called emails.  Are we suprised?

Oh I see that the class of 2017 at Bethune Cookman College did not appreciate the presence of Betsy DeVos. And the folks on Social Media (in an opposite sense) had to call them disrespectful or “they won’t get any jobs” speech. Who’s the blame? Not the students! And for the record, she did talked “smack” about the HBCU Schools! Let’s be real.

If you’re a black graduate from Liberty University and just heard #45 spoke, and after the stuff he pulled so far, what is going through your mind?

What’s it going to take to solve this? Seeing a bunch of folks protecting a statue with torches?

Really, Steve Harvey? You fired your staff and having this “shield” that you don’t want to talk? Dude, stop!

Is Facebook really that hypocritcal? You get your movie clips with music banned but they don’t remove a pic with someone being hanged. Really?

Most recently, there have been alot of Sky Fox drones for news. Can there be more Sky Fox drone Jobs? Hmmmmm…..

In Wisconsin, can there be “Telepresence Jobs” and “Fab Lab Jobs” in the making for us over 30 years old? Training perhaps? With Bachelor’s and such.

Who is making all these so called memes about the Holy Bible and Slavery? Like the design and slave boats?

Does Wisco have a “Real Strong” candidate against Scott Walker? I mean a real strong candidate? No weak folks in 2018!

So folks hate these “spinning fidgits” that are being advertised. Being all distractive. How so?

Why I don’t see more POC in the Sons of The American Legion, Auxillary Legion or the Legion Riders? Especially in areas where not enough POC’s reside? I think they need to expand it more to the minority communities.

Milwaukee: did we enjoyed the 2nd Annual MPS Alumni Reunion?

Looking at the polls about the firing of James Comey. 29% only approve of his removal. What about the other percentage?

Milwaukee: what about that streetcar construction?

Why is #45 using the word “tapes”?

Glad to see that the Obamas are not going away. Good. Will the haters listen yet again?

Why is hazing still a problem in Fraternities and Sororities that lead to death? I don’t know it’s time to use a background check on the groups.

Dang, why was a 15 year old black teenager Jordan Edwards, who had straight A’s was recently killed in a car by a local police department in Texas? Did his life (black life) mattered? Oh I don’t hear the “All Lives Matter” groups talking now!

Ok. I have to say this: why was Elizabeth Warren and Bernie Sanders took on the salary speaking funds that Barack Obama is getting?  Let the man get his paper!

Alot of the haters still hate on the Affordable Care Act. And those are supposed to be “Gun Touring Christians and follow the Good Book to screw others” in all. And I’m saying this as a Christian! Um….explain the details of why that about 29 million Americans should not get any coverage of pre-existing conditions. Explain why that those who are diagnosed with Diabetes, MS, Cancer, Heart Disease, or any other health concern should not get nothing to treat! Y’all making me run back to the medical folks for physical. Dang!

And the last question is…….. Mothers, are you blessed once again for Mothers Day? Enjoy and have fun. And always honor those whom are not here physically but around spiritually.

Speaking of which, I will be doing a Father’s Day Scratching head in honor of my father, and other fathers whom are eternally resting. And those whom have stepped up to the plate that act upon like fathers. It will be special. Stay tuned.


It’s been a hot minute since the scratching my head blog has been unleashed. I know it’s been a couple of weeks since my father passed and still dealing with the fact he’s gone.

But I still have something to say about the not so happy current affairs of the country and the world. So here it is.

Why do certain folks have an issue of Angela Rye’s shirt: “We built this joint for free!” Knowing it’s the truth when it concerns African Americans? 

Why do certain folks (Church Minded) have to get attacked knowing that they have to go harder every single time in and out of the four walls?

Is going after North Korea really all that? 

What’s this? Bill O’Reilly got fired from Fox News? And the station is under fire of racial discrimination of it’s black employees. Why hasn’t no one seem to realize that racism still rears its ugly head in America’s DNA? Especially at Fox News!

Stop hating on the Milwaukee Streetcar, Milwaukee. You know folks need jobs right?

Who was so glad to hear Former President Obama’s voice after all this mess of 45?

Men, when the women had Women’s History Month in March, we realize that every “Movember” is our International Men’s Month, right? Why trip?

The Republicans failed to sign away the Affordable Care Act. Why didn’t they say something to change it then 7 years ago? Oh, they were still hating on Obama.

Was Shea Moisture really that marketable to black women? 

For the Serena Williams haters worldwide: she’s beating you. Why hate her and her choice of marriage, and her soon to be child? And Black Kings(and queens): let it go.

Is anyone feeling the Milwaukee Bucks lately? #FearTheDeer #DeerRun

Yo, this Eric Thames “talk” about him doing roids or juicing is nothing but a distraction. Dude was tested three times and nothing came out bad. So what is the real problem? Where are the test results?!! We speculte too much, Americans.

Can African American Men be relaunchers for Adult Internships too? 

If moving out of Milwaukee is a solution to get away from violence, why do the suburban areas have issues of drug problems? And some violence issues too? My father once said, “it’s bad everywhere.”

In 2018: the midterms are coming. Midterm Elections. Can Wisco get rid of Scott Walker and David Clarke for real? 

Introvert folks, are we still good? 

So the State of Wisconsin has this problem of 80,000 plus jobs that need to be filled. As well as Milwaukee. And the companies all say “we need to find people.” Well what is the real problem with hiring, matching, education, training and transportation, in getting that job? 

Was the “Mother of all Bombs” really that necessary in Syria?

So the Nintendo Switch is out. Who is really waiting to see if us “grownfolks” gamers can try it? 

Milwaukee: you realize our 2nd MPS Alumni Reunion is coming in May, right? 

I need to ask this question: and it’s for those who wished reunions. Why do many get mad about a so so class reunion that tried to happen but didn’t work? Also why get mad at all class reunions? You know you can use that to generate your class reunions right?

Why is there not enough representation for African Americans when it comes to groups like The American Legion and it’s subgroups? Note: some of them might have been or are American Legion members.

Why is Wisconsin “the state so far” doesn’t do expungements?

Really Ivanka Trump? Your father is a champion when it comes to women? You know what he said to Billy Bush, right?

Question: is it a check up, or a physical? Make up your minds when going to the doctors, folks. Jeez.

Should TJ Watt be a Green Bay Packer?

In May, Military Appreciation Month is approaching. Why do we get “Veterans Day” and “Memorial Day” mixed up? 

I need to ask: why did we sent our kids back to school the DAY AFTER EASTER?! Back in my day, we started our spring break on Good Friday, then the week was nothing but a break. And the week after, it was back in the classrooms. Explain!

Do folks really believe the fake news on Social Media that folks display? 

Why do folks have to test the Bible in what the folks who want to say that the people are right and the Good Book is bad? Seriously.

If you are a single man with no kids and not married (Especially if you’re Black) why the barrage of assumptions from women who wanted them to have kids and a wife? Um….Last I checked: kids cost money! And many women today have gone “Independent”. Society does suck.

And the last question to ask: Is the truth dead? Or just opinionated? 

I’m back, folks. Get woke! Stay empowered.


For the last three and a half weeks, it’s been a nightmare shocking whirlwind of the death of my father. For the first time here on WordPress, I’m going to summarize the feeling that I experienced losing Dad. This post will be in three parts.

The last time I saw my father alive was Sunday, February 19th, 2017. He was last looking at a picture album full of past funeral bulletins in the last decade or so. As my father was looking at the book and summarizing the funreal programs of my Grandparents, Aunts and Uncles (his parents and siblings) he realized to my mother that he was the last one. The last of the 10. My Dad was the youngest of the five brothers, my uncles. His last visit to my sister’s house in Milwaukee, was February 21st, 2017. He told my mother that he had to go to the store, and then home. He also told my sister that he was prepared to leave. That was the last time collectively within those two days we saw him alive.

A couple days later, my sister had to be admitted to the hospital for her health needs. And all day my mother had been calling Dad. Finding out where he was in all. No answer. Same day, no Answer.When Thursday came, I was going to my Aunt’s house to take over a recipe for a Black History Month Event at a Milwaukee Elementary School. It was a Thursday night watching Scandal and getting prepared. After a middle of that, I received a call from my mother to see how things are going.She also advised me to go over to the house to check in on Dad to see how he was doing. Plus again, no answer. So after I left my Aunt’s house I headed over my parents house. First I called into the house. No answer. Then I walked to the front door and rang the doorbell. Nothing.Then I checked the mailbox and it was full. That was odd to me because it’s not like my father to keep the mailbox this full. He usually takes in the mail and sorts it for myself, my sister and mother. Then I went around to the backdoor to try to gain access to the door. One vital factor,I needed the keys to get in. I had to return to my sister’s house to get the keys in my backpack. Then while I was there, I dropped off the cornbread and called the house to see if my father would pick up. I left a voicemail message to see if he would answer it. No avail. And I told myself that “if he doesn’t answer in the next fifteen minutes, I’m going over there.” So I got back in my mother’s minivan and returned to my parents house. Having a feeling of being scared I went inside just to see what’s been going on. I accessed the backdoor to get into the house yet again. While looking around I had my mother on the cell checking in. I looked upstairs to see if was there. Nothing. Along the way in the living room and nothing but his brown hoodie on the couch next to his Vietnam Veteran Flag. But then, I went downstairs to the basement, where his Entertainment Room was full of movies and CD’s, plus a table, an easel drawing from 1991. And my father was on the floor. I told my mother, “Mom, Dad’s on the floor!” And she asked “what do you mean he’s on the floor?” I called out to Dad to wake him up. Even I shook him a bit to wake him up. I checked his pulse on his neck and wrist. No pulse. Nothing. Then I told Mom that he was not responding.  I called 911 to have the parimedics to come, and while they were arriving I turned him over to have him face up, then did the CPR compressions to try to revive him. His head was slightly bloodied appeared he hit his head hard. And his Right Arm was bloodied with his blood tissue sticking out.  (Warning Graphic Words) When the Parimedics came, they took over and asked the questions. Moments later my mother called to see if we’re there any results, but the bad news that my father who gave me his name….had been dead for two days. I was shocked and numb! And sad. My mother and sister: Sad. Grieving. I was in disbelief. MY OWN FATHER!!! My 69 year old father, died. I was just absolutely shocked sad and numb all around. Later on , the Milwaukee Police Department came over to investigate the basement where he died. And between the police and the Parimedics, I had to answer the tough questions like: “When was the last time you talked with him?” My mind kept thinking back to Sunday, February 19th for a reason. In which that was the final time I saw him alive. Another question: “What kind of medications was he taking? He was taking his medications to upkeep his health, including his blood sugar to see how he was doing in which at the time was his focus. “Was he a smoker? At the time, Dad quit smoking in October 2009 after a major colon surgery. Which he lived to talked about it. And other Health conditions in all. With all that going on, I had to take control of the situation. I didn’t panic, nor freak out. I maintained my composure, answered the many questions as possible and they were impressed. I told them about the work history of what my father did from Allis Chalmers, Pfister and Vogel Tannery, the VA Medical Center and the US Postal Service. Plus I mentioned his military service with the US Army and served during the Vietnam War. I also described an attire that he wore the most of his dark blue shirts, blue jeans & shoes. He usually dressed like that in order to do work around the house, or other houses if needed.

My relatives mostly my cousins, aunt’s and uncles, all came over. Plus for a stint, it was dead silence. And the thunderstorm was brewing above with hailstones early Friday Morning. Later, my pastor and his wife came over to check out the situation. After many was assembled we all had prayer. I started to say that “you know me since the beginning. You know what I’m about”. After the prayer, I was given the honors to cover up my Dad with a yellow sheet. But before I did that, I uttered the words “you empowered me sir. You Empowered me!” And I made another vow “I got your back.” After I covered him up, I went back upstairs with the family by shutting the doors. Plus there were others from the Milwaukee County Coroner’s office wanted additional info to provide in all. Moments later, my pastor and one of my older cousins wanted to see Dad. I took them downstairs to the room, uncovered the sheet and at the moment, my pastor have given a prayer at the spot. He wanted to see him, and he did. Not a good look for my cousin’s reaction with grief. After that, we went back upstairs with me covering up the sheet and closing the door. Much later, I felt I needed to take a break, and sat in my Dad’s bedroom. Then, my mother came in the house, sobbing. And she called out my name when I was upstairs. I went to her immediately and hugged her tight. She thanked me for coming over knowing that I had felt scared of what happened to Dad. She was relieved of that part. Later on she wanted to go downstairs to see Dad. Along the way, she saw his last meal of greens and Barbecue Porkchops. As myself, my mother and uncle went downstairs, I opened the doors and the three of us hugged each other tightly while grieving. All she saw was him covered up except his foot. And after that, I closed the doors to his Entertainment room. Much later, here come the Undertakers. The representatives from a local Funeral Home stopped by to get Dad out of the room and with him covered. They got him and took him away to do further summarizations of his death and what lead to it.

After that, I looked to the heavens and told my late grandparents, aunts and uncles that “S.T. is home.” Meaning that he was on his way to be with them. S.T. was my Dad’s nickname growing up.

Many of us had our hugs, but I had many of them the most. After all that, this was the most hard beginnings I began to endure.

Part two of “Losing Dad” will continue featuring the hard facebook post, and preparations for his funeral.


This whole thing about trolls are just whatever. We read about those everyday just making a fool of themselves everytime they put out a meme, a comment, a posting,  or making fun of someone or something that can lead to someone being banned from Social Media for life. Oh yes we know.

Henceforth, this is in relation to those  whom have no life by making those suffer. Oh yeah: what goes around, comes around.

Milo Yiannopoulos or whatever his name is, last year struck a nerve of SNL Actress and Ghostbusters Star Leslie Jones, all because what he was trying to do is to get her to have some thick skin of something like that. THICK SKIN?! REALLY?! All because of a movie that didn’t do justice that well in 2016. But what made matters worse it led to bullying online. This reminds me of those who want to “rib on those” just to gain attention. That’s all there is. And these “Ribbers” HAVE NO F-ING LIFE! They don’t. Oh by the way, Milo wants to have a scholarship for white folks. Let that sink in.

Fast Forward to 2017. I’m looking at Real Time With Bill Maher this past weekend, and the Milo dude was on the show talking about Free Speech, Trump, his Gay Lifestyle with Pearls, and all this other stuff. I’m like, Who cares? When I looked and listened to this goober, I’m like: Is this the dude that dissed Leslie Jones last year?! Dude looks like a rejected version Morph from X-Men Cartoons! Man, if this was back in the 1980’s he would have been beaten up in a school yard Street Fight. Oh yeah I said it! Back in the day, I got bullied all because of my size and difference. But sometimes I remembered saying this: sometimes you got to a fight back. Period. No matter if it was against some punk kid that kept harassing you all because you wouldn’t fight back. BUT HATERS BE DAM*ED! You will get fought back. Just wait.

I’m going to say this: Milo is a hypocrite. Yeah I said it. He, just any other person will go around and prance around thinking that all this talk poking fun per say is all about Free Speech. Sometimes that “Free Speech” will backfire. Folks who do all this “Shock Jock” comments is all for attention. 10 years ago, ex model Adrianne Curry had her Shock Jock moment when she wants blacks to get over slavery, and to boycott BET and Black History Month all for attention. Guess what? SHE FAILED! She’s not speaking now. She learned her lesson by not dissing black folks in a way of the verbiage “to get over slavery”. Sorry! Even I had a saying all that when Channel 6 here in Milwaukee had blogs!

Just as wise advice to summarize: Black History Month and BET are still alive. Like it or not.

So this Milo dude better be aware. (Warning Shot)

All that shock jocking he’s doing is going to fade out. And basically the best way do it is what Roland Martin suggested on Social Media: Ignore him. Oh yeah, Milo maybe winning the battle now according to those who agree with him per se, but HE WILL LOSE the war later! Trust me on that. And by ignoring this hater will do just that the most. And 10 years from now when I’m almost 50,  he’ll be nothing but a blemished memory that wasn’t all that anyway. Just like any other hater, or troll that will not matter. Not just in the schools, but also Online, at Work, in Church, at the Clubs, at Walmart, the Malls, Summerfest, or anywhere else. Even in the house!