Archive for the ‘Commentary by all means’ Category


By now, you had the turkey. You had the dressing. You had the cranberry sauce, vegetables, and pie. You’re probably stuffed with all the food. And yes, you probably went to a late night club and got started by shaking down those pounds, carbs and calories. Of course, that’s what Thanksgiving would do to you you fill up and you got to lose weight! Hopefully many of you have had a blessed Thanksgiving, a blessed time with your families and friends and strangers probably came in and see you have something to eat. And hopefully that maybe you’ll do the same thing for the upcoming Christmas season. And of course we have to talk about politics, 45’s crappy stuff, the ongoing problems and concerns about black neighborhoods, churches being so hypocritical, (which partially the good ones can stay afloat) and also your basic everyday road rage and folks driving to crazy and asking the same by the question what is your problem? And just the ad more walls and joys and concerns of holiday employment. Yes if you have not guessed it Christmas is coming. But guess what? I’m scratching my head again.

How thankful are really the things you have already, and willing to go for?

Question for Milwaukee, now we all know that mayor Tom Barrett it’s going to put his seat on the line for the fifth time. But the big question is will he able to retain it with the likes of Lena Taylor and Tony Zielinski. Plus voters that may or may not favor him?

Is the Milwaukee Streetcar really that pointless?! After one year?!

Okay this needs to be asked, which relative really sparked that conversation that you did not want to talk about at the dinner table on Thanksgiving?

You know this is going to happen which came first your football game or Macy’s Parade?

Milwaukee: the Brewers now has a new logo, as a matter of fact: they have brought back the old ball/glove logo that has been slightly enhanced for the ball club’s upcoming 50th season next year. Yes the Brewers are turning 50. Will this next era bring a thing called a Championship?

Already, the 2010s decade is vastly closing real soon, What was your best moment?

Okay this needs to be asked again: which families do and do not use canned cranberry sauce?

For those who may have been “triggered” on Thanksgiving, you probably read about the Indians being murdered after a church service on Sunday morning. And for those of you who probably have never had a chance to re-read the question you might have been triggered all the wrong questions. Did any of us ever had the chance to research the truth?

Which of you Facebook and Instagram users were so scared and worried about the transmissions being almost cancelled on Thanksgiving?

Who was not prepared for the “onslaught” on Black Friday?

For people who drive so stupid in Wisconsin roads, Wisconsin streets, Milwaukee areas, and I know who I’m talking about, when someone is trying to make a turn, or coming out the driveway, coming out of the garage , why do you honk your horn so bad? That right there is going to make you look stupid and irritated. Don’t be surprised if cars come equipped with cameras so they can record your every single driving mode get your license plate and check you. And by the way, that idea is coming for me in 2020 for my cars. Just wait. I’m not playing!

Is Black Friday really worth shopping nowadays?

For the sake of those asking and this is the only question asking why is it that a TV is mentioned on Black Friday the most? As everybody knows.

Right now, the Hallmark channel has it’s Christmas movies playing. And many of us are still wondering why. But you know something, BET, TVOne, and other channels have Christmas movies too. Can you check out those?

For all of my introverted readers, can any of us relate to this?

Attention Black Friday shoppers don’t mean to ask this but, you will be hearing this from your pastor on Sunday. Don’t get triggered because you know it’s the truth. Am I wrong or right?

Is the pressure of the WWE is really building from AEW wrestling?

For all of my UPS, FedEx, USPS, and many other delivery package drivers this holiday season take a look at this:

Now you really have to ask this one question, what kind of mess and crap is this? and the thing is the woman on the video had some crack was on drugs by the way claiming that her car was broken into so many times on outside of a house. Anything is try that turn into racism is really stupid. I hope that no black driver or driver helper this holiday season coming out should not want not and will not go through that type of stupid remarks of racism and many other factors. And this is one of the main reasons why race is still on the deck of the topics of tables in American households, classrooms, churches, the dinner table, the neighborhoods, the malls, the restaurants, and many other places we go and spend our money every single day. They say that the holiday supposed to bring up the good folks in everybody, but I have to remember they can bring out the worst in people too, and this is not about losing folks to death. Even racism place apart around this season especially for those who are trying to do some good deeds by deliver packages to houses or businesses every single day. And don’t assume that the influence of 45 is afoot.

For Small Business Saturday, the day after Black Friday, which is the best small business you go to support every single day?

For Cyber Monday, which online store you support the most everyday? and don’t assume it’s always Amazon.

For Giving Tuesday, which companies or donations you support the most? As in idea: DONATE TO YOUR ALUMNI!

Milwuakee, it was so naked without our former traditional Christmas Parade that lasted for so long. What will it take to get a new tradition like that to stick for another Generation?

Speaking of “the current Generation that doesn’t want to go on” what is up with Milwaukee restauruant Vitucci’s closing up after 85 years?

Now for you Millennials and Generation Z folks: What is up with this #OKBoomer mess? If any generation can go one on one the most, is Generation X.

For my Live Streaming Folks and I know you got this: Christmas is coming and I’m looking for a gift to save money and get the best live streaming device on the market. I’m looking at Amazon Firesticks, Roku, Android TV JetStream devices and that’s it. So I’m asking all of you, which is the best one you think is the best to buy? Drop a comment in the box or on Facebook.

Sometimes football players make bonehead moves. Myles Garrett. And also this Ole Miss Player, Elijah Moore after making a play, made a dog peeing gesture and costed him and the team the game vs Mississippi State. What was the point of that dumb move?

You know the Milwaukee Bucks are RED HOT right now. How far will they go for another playoff run?

So far, the Green Bay Packers had 8 victories and 3 losses. But this last loss vs a different San Francisco Team gave the Green and Yellow a worst L on the record. The last time they played the 49ers: Colin Kaepernick was playing and won 17-3. Yeah Niners, the Pack won that one. But December is coming and the team usually comes out firing the Big Guns the most in the birthday month of Aaron Rodgers. And mine. Will the Packers make a statement and bust out the guns again in the 12th Month?

And so far, the Wisconsin Badgers are undefeated at the Battleground. And they must go for the Axe vs Minnesota. I think the Badgers must use this as a chance to get redemption vs the Golden Gophers after this ugly L in the Mad City last year:

Will they do this? And keep in mind, it’s not the same Badgers team like last year.

In the next 8 months, Milwaukee will be home of the DNC Convention. Is the Brew City/Cream City really ready for full tilt in Democratic Blue?

For you non Milwaukeeans, yes we’re also called Cream City. Not because of cows or milk. It’s really because of the buildings that have a creamy look on them that blend in. Who knows? And you know why the Milwaukee Bucks have “Cream City” on the jerseys?

How about this interview between the Undertaker and Stone Cold Steve Austin? Very interesting to see on the WWE Network!

Is the confidence of Christmas still an all time high? Not weather wise I should say.

Just to add also, TV One is doing at Family Matters Reunion all weekend long. Yes, nothing but Urkel all day and night. Who’s watching?

If the decade of the 2010s were to end today, what would have been the worst and best moment? I’ll also save that next month.

CALLOUT: Black people: why do you still put a pic of White Jesus on your Facebook pages? Knowing the fact you know better that Jesus WAS BLACK! Speaking of “slave mentality” and “being on the plantation”.

Black People: you do realize that there is an African Heritage Study Bible that really details the truth in biblical times?

Uh-oh: there are names being purged from the voting records. You voters better get to your Election Offices to make sure you are straight with your voter statuses! Now will you be ready when the voting year comes?

All this technology stuff and google searches, and you can’t really read certain books?

And the last thing to ask: After all this weekend of Black Fridays in all, and the racism, and the good things to happen yet to come, what will the 12th month bring and to make sure that you stay afloat?

In the meantime: Happy Thanksgiving!


Here are the rules: Everyone knows how this goes yet again. And it’s really simple. No need to link or google or even #Hashtag. Today, many around the country and in the household or other areas, we Americans will be celebrating that holiday of food called Thanksgiving. From the Parades to the NFL Games, Dog Shows, or other new traditional ideas that will boost the food day. And yes, there will be us going out to the clubs and shaking off the pounds to get loose for Christmas. Or staying home for the house parties. Or just now, folks going shopping. Really?!

And yes, there will be constant reminders of the horrors that our Native American brothers and sisters will not participate in this Thanksgiving Day due to the killing of their ancestors outside of a church on a Sunday morning many moons ago. Henceforth, The National Day of Mourning. We know this. And our Native brothers/sisters are marking 50 years of that horrible reminder that is constantly missed in our schools. It actually happened.

But this holiday, yes does have the two words of Be Thankful for the things and ideas we already have. So here in its 12th Anniversary tradition, here is another traditional Stephen’s Spot Thanksgiving Blog of “Be Thankful”. Break out the tablets, Smartphones, PC’s or laptops. Start reading!

If you have a GOOD PAYING job that is good for you and it pays well for you or family, be thankful.

If you don’t have a job and still looking and STILL not quitting by going to the job fairs or making connections, be thankful!

If you have good insurance, either health, auto, home, vision, or dental STILL be thankful.

If you have a good car or truck that gets you to work every day, and still runs well with or without repairs, be thankful.

If you have a new home, or fixing up your old home, or investing in a home you grew up in and not selling it to those who want to rent out, but want it for life even more: BE THANKFUL!

If you FINALLY have a good doctor or you still don’t have one, but still want to get that monkey (and constant NAGGING) off your back, STILL be thankful about improving your health. And STILL trying. Take your time!

Now I need to say this: If you found out that you have a chronic illness like Diabetes, and you had a devastating moment of asking why it happened and didn’t have the words. But also you had conversations and online postings about those who have it already and knows the feelings of the battles, and you learn from them and they can inspire you to be better and get with the program of what they know, and still believe that it’s possible that you control diabetes and not let it get the best of you. In this month of National Diabetes Awareness Month: BE THANKFUL that you have a support system that can back you up. STICK WITH THE PLANS!

If you have a cool dentist and he or she is good and professional, be thankful.

Like any year, if you have lost any loved one this year or years past, and still feel down that the space is empty or the chair is empty, and you want to fill it up with a new generation of family members that want to pull ahead, even close friends, we must try to be thankful to carry on. It’s hard, but we must. I still miss my father, and like last year, my Thanksgiving will be different without him.

If you had folks praying for you all year for all the things you’ve been experienced no matter good or bad, be thankful that there are folks that know, and are in your corner.

If you are expecting a raise in 2020 and will be getting it, be thankful!

Do you still love your gifts and talents that are unappreciated? And still, do them all the time? Be thankful!

If you still got your parents and/or relatives as your back up, be thankful that they still care.

If you had a sibling in the freaking hospital more than once, who is being taken care of and heard good news about coming home, and I know this AGAIN: STILL BE THANKFUL!

Got any good neighbors that know you no matter how long? Be thankful.

Met any new neighbors lately? Be thankful.

Moved to a different city recently that you feel is best? Be thankful.

Moved back to a city that is best? Be Thankful.

Got a good plan to get that next step in your career, or a different career, and a mindset? Be thankful.

For all of my church folks: if you want your Church to succeed despite those want it to fail due to jealousy, BE THANKFUL that you are willing to fight!

If your birthday or anniversary is coming up or it already happened, be thankful!

If you are STILL very introverted and darn proud of it, and not ashamed to tell about it or embrace it, be thankful!

Single and not in a relationship? Be thankful.

Married with or without kids? Be thankful.

Single and no kids? Be thankful.

Single with kids? Be Thankful.

Divorced? Be thankful.

You still have a church home that you stay and willing to have your kids to grow IN THE CHURCH? Be thankful.

If you have been given a side gig, and love it to be paid with that cash money or checks, no matter what it is, be thankful.

Men, did you celebrate International Men’s Day in #Movember? Be Thankful!

Got a good pet or know a pet that knows you well? Be thankful.

If you STILL give back to your community, your Alumni, your Church, your Scholarship Committees, your Fraternity, your Sorority, your Unions or other groups that have been treating you good all this time, be thankful!

If you STILL appreciate the value of your former teachers or coaches, or former principals, of anyone that knew your value of education, be thankful.

If you put in the work to show up at your meetings even if you see the same people time after time, be thankful!

If you can’t wait to eat the meal that gives you life, be thankful you can still eat the grub.

Still avoiding fake news? Be thankful. They suck.

If you read the old blogs that I can’t control the reading, but still want to read what I want to say regardless from my black point of view, be thankful! Not just for me, but for you.

If you STILL got stuff in your house that you want to give away, be thankful. Somebody will take it.

Still fighting Racism, White Supremacy, Sexism, and others? – Be Thankful.

Got a good business handy? And it’s good for you to make that money like Uber or Lyft or It Works? Hey, be thankful!

If you switch your career to a new company in the past year or will go to a new company to come, be thankful!

Own a business? Got your own time schedule? Invested in a product or material that worked? Be thankful.

If you got many reachable sources to give, or to provide, or to share, or to support, and it’s really catching on, you better be thankful!

If you are planning to vote in 2020, be thankful! Get your ballots ready.

If you are looking forward to another holiday weekend of fun, be thankful.

If you are NOT shopping on Black Friday, but willing to spend Black Friday outdoors in the woods or parks, Be Thankful! It’s a release to avoid a violent backlash.

If you are not shopping on Black Friday, but willing to spend your cash at a local business, or on Cyber Monday, be thankful.

If you are donating to your favorite charity on Giving Tuesday, Be thankful!

If you can’t wait to finally deck your halls for Christmas or Hanukkah, or Kwanzaa, AFTER Thanksgiving (some of you did it ahead of time) Be Thankful.

If you criticized 45 for his “horrible so-far job” as President and his tweets, REALLY BE THANKFUL!

If you are breathing right now normally and woke up: be thankful.

If you were removed from a company that had you started in the game, then a rift in Management occurred, but went to another company that is good so far, BE THANKFUL!

If many in the black community have black pride PLUS Melanin Responsibility to uplift our black people without sarcasm and forced stuff, BE THANKFUL!

Now I have to say this: if many have given back to our Veterans or supported our military while on duty, be thankful!

If you are apart of the American Legion and have been celebrating 100 years of it’s existence, and still give back and inspiring those to join up in the Legion, Auxiliary (even now that Husbands can join) the Sons and Legion Riders, I want say yes, BE THANKFUL!

If you are walking tall real good, be thankful.

If you are expecting a really good breakthrough like this year or next month, BE THANKFUL!

If you still condemn any racist act on the internet, social media, at your job, or in the house, your church demoninaton, or in the neighborhood, or any act of disrespect, forced patriotism, and you had to write letters of complaints to a certain company, STILL be always thankful to get your voice heard! Put the pressure on them on not coming back!

If you are upgrading your house to be better, be thankful!

If you got a plan to take a vacation, be thankful.

If you still got your old game systems on a Throwback Thursday and if they still work, be thankful!

If you still listen to your old school joints on your radio, or maybe some new school material, be thankful.

NOTE: For my readers that had to go through hell with school shootings, and still feeling hopeless. I want you all to understand that it’s a hard Thanksgiving Day for you as we know. But in a sense, you should be thankful that you can rebuild. And BE EXTRA THANKFUL that yet, you are still living! And be EXTRA EXTRA EXTRA THANKFUL that a breakthrough is coming for the better!

If you are a conscious-minded person, a defensive-minded person that you know is best, for your own opinions and viewpoints without any harm or hurtful feelings towards humanity, be thankful!

For my Sagittarius readers: guess what? Our season is back! Are we thankful, now? (SAGS RULE!)

And finally: If I missed anything that many have thought about, and it’s good: we all should be and forever so thankful that we must march on. Like they say at the black funerals: It’s already been said. It’s already done.

Happy Thanksgiving!

#BeThankful


Well Happy Halloween viewers. Unleash the cauldron! Before you go ghost this year, no I was not quitting. Sure I had to take a break to relax the mind, but I had to be in sync about the issues, concerns and problems that many of us still face today. Oh yes, the cauldron still bubbles. Everything from 45’s wacky results of the world, the uses of Century City due to the fact of a business coming to site, the whole world doesn’t trust the United States, Packers going ok, Badgers need to work it out, snow comes early, dead rising from the grave, dog and cats living together…….ok that didn’t actually happen, but with the closing of the 10th month coming along with our annual awareness reminders……I’m scratching my head again.

For you Simpsons fans, did the Treehouse of Horror XXX actually delivered?

Does Michael Jackson’s Thriller still delivers? Even though that it’s the only Halloween Themed Song like forever in the minds of many? Yall don’t do the Monster Mash?

Here is a fear thought, is the fear of setting your clocks back one hour is a pain? Here we go again as the sky gets dark very early after 4pm.

CALLOUT: How is Halloween is supposed to be “the devil’s holiday” knowing that any day in the 12 months can be devilish?

For you wrestling fans: who’s winning the Weekly Wrestling War? WWE NXT or AEW Dynamite?

Word is that the ratings for both Raw and Smackdown are not doing well. So……what needs to be done, wrestling fans?

You realize that “harvest” means to bring in, right?

You realize that All Hallow’s Eve leads into All Saints Day?

Who in Milwaukee remembers this Halloween commercial?

Who remembers in Milwaukee that the Pabst Mansion was a site of the haunted house in the city?

When is House of the Dead Overkill coming to the Switch? Come on, man!

Before October is over, did every woman (and man) wore pink for Breast Cancer Awareness?

Before October is done, how many of us wore purple for Domestic Violence Awareness?

And when October is done, how many of us ever forget that BULLYING is still a problem? Knowing that October is Bullying Awareness Prevention Month.

After the 31st: you ready for another round of applying for your medical insurance in November? Oh you know it’s coming!

Last week, we lost unceremoniously, Congressman Elijah Cummings. Who was no push over, and always TOLD THE TRUTH! He was not a pushover. If many need to study and follow up on him, you better do it now. Matter of fact, who wants to come up and follow his ideas to actually lead for the next era of politics?

For the record: Men two things to ask – you ready for the ever nagging stuff of “Movember” of going to the doctors again? Oh who’s really ready for International Men’s Day on November 19th? Don’t act like you forgot already!

Is Kanye West’s Jesus Is King Album really making a statement? First 15 years ago he came out with Jesus Walks, then making Yeezus, now this. What’s his angle besides him making it with the MAGA Hats. Oh you know he is.

This just in: we lost John Whitherspoon. You know the man that says BANG! BANG! BANG! Come on now, you knew him as Pops. Right?

The first anniversary of the Milwaukee Streetcar is coming up, and yes it will be charged soon. Which company is coming up with the ideas? Oh, it’s still free to ride for now.

Milwaukee, we are now about 8 months of the DNC coming here next year in 2020. Are we still making plans?

Speaking of the Packers, who is buying the system of Matt LaFleur thus far?

Will Harriet be the movie that can deliver in time before Thanksgiving?

Is Terminator Dark Fate ready? And Linda Hamilton is the lead role once again as Sarah Connor. Like 35 years afterwards.

Remember this last year, Christians?  
ATTENTION ALL Christians and other so-so religious and not very religious, if you hate Halloween so much, you do realize it means “Holy Evening”, right? Do your homework! Not that commercialized version. You know what it is! And the proper word is “All Hallows Eve.” The eve of Saints who have passed on. Go back to class!

For the Christian/Gospel crowds: why the diss of Kirk Franklin and what he had to say about the recent killings among African-Americans, knowlingly that the TBN and Dove Awards changed his acceptance Speech like twice?!!

Kirk Franklin Boycott – 2019

How many of you Black Pastors/Evangelists/Christian Artists that got fueled by the Christian Networks can actually FUND YOUR OWN Network?!

BREAKING NEWS: The Washington Nationals are now the World Series Champions. Now, who will they keep? They are the targets!

Will the Badgers Bounce back big time after the losses of Illinois and Ohio State?

Oooooh! For all you so-called woke folks, President Obama gave y’all the Shade of the 10’s Decade. He called you out big time. Especially to those wishing throwing stones like crazy. Are you crying yet?

So former VP Joe Biden is denied of Communion because his stance on abortion. Really?!!!

CALLOUT: This is very dumb and stupid: there was a thought that Strauss Brands was supposed to be built on the Century City site in Milwaukee. My childhood home is in that area of Lincoln Creek. However there were some protesters with signs like “STOP THE SLAUGHTER” written to counter the idea. So my question is to all those PETA related fools who have been falling for the Okie Doke: What is the real plan to get jobs in that area? Oh, and Khalif Rainey: what were you thinking?!!! Nobody cares about your vegan stance feelings!

So if every so-called VEGAN in Milwaukee hates meat so much, what is the endgame with folks LOOKING FOR JOBS that has nothing to do with you?!

Before Halloween ends, why does it go right into Christmas?!! Um……aren’t we forgetting about Thanksgiving?!!

Fight me on this: Here are my Top Ten Halloween Action Related movies that I watch every year the most:

  1. The Crow
  2. Ghostbusters (1984)
  3. Jonah Hex/Planet Terror (tie)
  4. Blade
  5. Blade 2
  6. Blade Trinity
  7. Ghostbusters 2 (1989)
  8. The Crow – City of Angels
  9. Tyler Perry’s Madea’s Halloween Boo!
  10. Tyler Perry’s Madea’s Halloween Boo 2!

What do you got?

For the record, AGAIN: why do folks DON’T trick or treat in their OWN neighborhoods?

For the record: if you are a teenager with no costume, why are you still getting candy?!! DUMB!

For the record: why are some of the Caucasians are still black facing around Halloween? And it continues EVERY TIME! Usually also around Black History Month.

So the Tent City Residents under the 794 Bridge in Milwaukee has to move out. And who’s picking up the tab to make sure that the homeless have a home to go to?

Since the Addams Family is back in theaters in a cartoonish version, who remembers the 90’s version?

There is an idea about having a National Trick-Or-Treating Day in American on the last Saturday in October. Even though it’s not etched in stone. Should there be a “National Trick-Or-Treating Day?” Even though some of us had it on Sunday after Church.

For All Saint’s Day, can we remember those who have died by serving the cause of Justice?

Milwaukee, what it up with these homicide murders?!!! And yet when the problems happen, we don’t go far enough. Why is that?!

So this is haunt-able and unfortunately it’s haunting everyday. Courtesy of WISN.com, they along with the source of 24/7 Wall Street Survey labeled 10 cities dangerous in America. And Milwaukee made the list at 9. So what’s the solution to being in these Dangerous Cities in all to curb the violence? Don’t say just move. It’s bad everywhere!

Wait: this is new. Fox 6 Milwaukee has a new studio look. When did this happened?! Now they getting all futuristic.

With Elvira is retired and Vincent Price being dead for so long, who is the next prince or princess of horror and scare for Halloween?

Is “The Fiend” Bray Wyatt the next Undertaker? Not by a long shot. But he’s coming along. Nobody can’t be the next Undertaker.

Which wrestling promotion should resurrect Halloween Havoc? WWE, AEW, Impact Wrestling or ROH? Don’t choose all at once!

Who remembered when Brandon Lee’s last movie “The Crow” came out 25 years ago? Not the sequels but the original!

And the last question: Milwaukee we will end the month of October with snow on Halloween. Yes, SNOW! The first time it snowed it was in 1926. On Halloween! But for this, will the Monster Mash or the Thriller dance be good? Outside?

Well…Wake the spirits and rise to come. Happy Halloween!


Yes, for over 25 years I have been a backer for the Wisconsin Badgers. The first time that I visited or seen a Bucky football game live in Madison at the beloved Camp Randall Stadium was 1993. And yes there was a time that I witnessed the members of the UW Band at the then Milwaukee Holiday Parade (excuse me, The Milwaukee CHRISTMAS Parade) that were marching down the street near Wisconsin Avenue. And yes there was a time that NOBODY was feeling Wisconsin until that resurrection came in the 1990’s before the route to win 3 Rose Bowls, and seeing the legends like Darrell Bevell, Terrell Fletcher, Jamar Fletcher, Brooks Bollinger, Ron Dayne, Chris Chambers, Russell Wilson, Montee Ball, James White, and even soon to be legends like Jack Coan, Jonathan Taylor, Qunitez Cephus and many others that want to stamp their Badger name for life! And for basketball I’ve seen Michael Finley play as well as Frank Kaminsky ball for Bucky. Yes, they were great legends and upcoming players that rocked the house.

But what I am about to post is not about them nor it’s about sports. It’s not about Camp Randall, or the Fieldhouse, or the Kohl Center or any other building or center at the UW-Madison Campus. It’s about this:

Press play above.

What you just seen was a video that was talked about and was further examined. This was the finished product of the UW-Madison Homecoming Video titled, “Home is where WI are.” WI is representing the student body of Wisconsin that attend currently. But in the video, it’s all white folks. No blacks, no Hispanics, no Asians, not even biracial or mixed folks. None of the Native American Students. NONE! When the tone of this product was finished, there were some black students that were apart of the early drafting of the footage, but part of it was cut out. And yet this set off an early firestorm of protests that the black students as well as other students of color were not pleased. Mainly FROM THE BLACK STUDENTS! For quite a while, you may have seen this hashtag online: #TheRealUW. This was just an awareness of the campus’ side that many never get to see. The lack of representation of black students, and some dealt with harassment, racism, intimation while being on campus. And many according to the stories that the black students endured while they stayed for their 4 years. #TheRealUW since then had received very alarming news in regarding the black student population that the University had ignored for many years. Even doctoring photos for a magazine cover to make a face look even less of a color that the true color. Many of us seen this cover like this:

https://www.snopes.com/fact-check/photo-finish-2/

This was a booklet cover of the UW Admissions for Undergraduate students from the 2001 – 2002 Semester. And this booklet cover has sparked an outrage among the folks that wanted to capture a black student in the crowd. It was more like being photoshopped. And we know what that happens to be make it more like the real deal. However, this was a bad PR stunt that the University now regrets.

Why do I talk about this? Mainly even though that UW-Madison is a fun college, but it does have it’s issues concerning with race. Most recently, UW-Madison Senior Payton Wade (who also presented the footage on her Twitter Page above) also weighed in her thoughts and reactions to the atmosphere of the video:

Courtesy of WKOW:

https://wkow.com/news/2019/09/30/uw-madison-removes-homecoming-video-from-social-media-after-backlash/?utm_medium=social&fbclid=IwAR345dTQDXvvLL_A6_RMOg-uBbMOulEv_D7nhzjbo5JTPr99k4X-smjAS0g

In the response to the Homecoming Video being pulled, this is what the Homecoming Committee had to say:

As the student Homecoming Committee, our goal to is to create events that are fun, create pride in our university and are welcoming and inclusive of the entire UW-Madison student body.

To promote student Homecoming, we recently produced a video called “Home is where Wi Are”, and we invited various student groups to participate in the video. Unfortunately, not all the video images produced were included in the final product, including those of students from under represented populations.We regret omitting those images and we recognized that, by doing so, we unintentionally caused hurt to members of our campus community.We are sorry that our video failed to show the full breadth of the university experience and made members of our community feel excluded. We appreciate being made aware of the impact of the video. We apologize to those students who participated in the video but were not included in the final product, as well as to anyone who was upset by the video.We are committed to doing better and working harder to make campus a welcoming and inclusive community.

And in response to this it came to a footage of this:

When I looked at the footage of the black students all centered around the Wisconsin symbol as well as the other minority students, this message should be sent TO ALL if the Universities in the State that have this disdain of black students that are unrepresented. Not seen not recognized. You are probably thinking, “this is supposed to be UW- Madison, the heart of the UW School System and a Big Ten College”. A party school folks wearing “Sconnie”. Oh we know. But many of who study this thing about Madison being racist on Campus, in this context is nothing new. Many of you White UW Students and Alumni probably have said about, “oh I went to Madison and never had a issue of a black students or is all imaginary being racist on campus”. Many of you are SILENT! And uninformed. And having your hands tied. And allowing this to happen all the time. I saw the African-American UW-Madison Alumni Facebook Page and for the former students voiced their disapproval of the then pulled homecoming video. And yet many if them wished they would have attended an HBCU, (that’s the Historical Black Colleges and Universities like Morehouse, Spellman or Howard). But many of them got into Madison based on Scholarships, Grants, and etc. Even though many of them had gone that route of education, however the sting of racism and not being felt at home at Madison was a different plateau.

Of course when the current black students get out of Madison, even this will concern Payton Wade, racial discrimination will be an effective mantra upon graduation into the real world and yet, this will not be a cake walk. Nope! The real world does not give care about your stats, your Fraternities, Sororities, your past college work and many other things you have gone through. And it should be commended and appreciative no matter where you go. Even if you’re black!

I want to be clear that EVERY College and University needs to hear the minority students. I want to see ALL Universities be very clear and concise to the point when discussing the needs and concerns and establishing a “home” on the majority PWI campues. Yes, UW-Madison is a PWI. My Alma Mater, UW-Stout is a PWI. And not only that, I’ve said this once and I’ll say it again, since UW-Madison has a African-American Alumni Association, why doesn’t all the campuses have these? Black Student Unions we know. But what about the Black Alumni Chapters that the Black Alums of these schools can have to reach to the current black student population? And vice versa? This is the problem. Now it seems that many will look at this and say “oh, its racist!” You don’t hear that on the Hispanic or Asian Groups stuff. Even they are Alumni. Of course, It’s Wisconsin. The population of black folks in the state are around the 6% – 8% while many of the folks whom are white are more that 80%. That is a fact. If Wisconsin would have had a black population more than 8% it would be a different story and many things would have been not been bad than good. That’s my take on this. But many have to ask, why does a school like this have a problem with the diversity side of minority students. Keep in mind! Quintez Cephus was expelled for one year out of UW all because of this sex scandal angle with some 18-19 year old white students that was later false! He won his case, got back into the school and got back on the team this year! Let that sink in! Oh please let that SINK IN! This is the same case that many black student athletes face most often. And usually the turnout does not look good. However on some points, it does turnout in a positive way to move forward.

So yes, listen to the minority students of color. Yep, On Wisconsin!


With the news circulating the story regarding the murder of Botham Jean from 2018, the court case has been sharply examined with Amber Gutter being the murderer she was of doing the job. We know this so well and all the drama that went along with it. It’s been a year of heartache and distress. And us in the black community, we are known to let this slide and branch out. Yet its still another day to conquer.

But I want to take a moment to discuss is the subject of forgiveness. Oh let’s go there. This whole thing about Botham Jean’s youngest brother hugging Amber Guyger has really upset the entire Black Community after the footage that has escalated the masses of commentary. And that same commentary was not very liked. 10 times over, it was not liked nor appreciastd of what was learned in a place that many black folks have not or will not go on sundays. Yep I’m talking about Church. It seems that the issue of Christianity has once again has hit the folks and many had bashed Botham Jean’s Brother in the thought of him hugging the woman who murdered his older brother in 2018. And he, asked the judge if it’s alright to hug her. He did. And not only that, the judge hugged her also, whom is BLACK! And now many are questioning or commenting that oh, he’s bowing down to his oppressor, and or it’s being brainwashed of him hugging her due to the mental slavery mentality. Don’t believe me? Look at your Social Media folks, WHO DON’T GO TO CHURCH, NOR NOT WANTS TO GO! They were all over this like white on rice. Look at those who write these opinionated thoughts about religion and haven’t have a darn clue of the positive side of things, rather they want to rant about the negative angles. I said it before and I’ll say it again, there are good and bad in all things! Look at your jobs, your clubs, your recent class reunions, or some sort of organized atmosphere and yes even though that the NFL and NCAA are celebrating milestones this year of 100 and 150 with the throwback jerseys and uniforms. But those whom wore the originals, wore them at a time when there were no black folks playing Football and to bust down barriers of hate just to play on the gridiron. And all of this was way before Colin Kaepernick was even thought about!

CALLOUT: Since when, just when the word or action of forgiveness has become the thing of being bad? Since when the word forgiveness is or had become the thought of being an enemy of the people? Yes, we all even if you had gone atheist claiming there is no God, but we all had to draw a thought to get the subject of forgiveness as an understanding of getting things out and admitting the faults or mistakes. That is the true thought of ideas. It’s not to make you look like a wussy.

Ask yourself, how many of you reading my blog or past blog stories had ever asked to be forgiven or had been asked by others to forgive? Be honest. And I know you have been asking in a sense, “when was Stephen was forgiven of anything, or had Stephen accepted a forgiveness angle of someone that had hurt him? No matter when it was, where it was, and how it was. No matter if it was in church, or school, or even in the family?” You know what, I had folks telling me “I’m Sorry.” Or I had told folks, I’m Sorry. But I also had folks telling me that saying sorry is not enough. I had folks telling me I’m sorry of the crap they did to me, but I have NOT forgiven them. Oh……I know what you’re thinking. “Dude you go to church every Sunday, in that building for 2 hours doing your thing with your members, and you on here telling folks that other people hating on you for some stuff and you have NOT forgiven them?” And oh…..here comes a trying question: “What kind of God you serve?”

Oh, ok. So many of you probably think that if I don’t forgive a person that make me a bad guy? Is that what God is expected of me? The kind of God I serve, is a everlasting forgiving, and fearful God that is far more superior than folks who hate on Church. No matter what my stats or my interests are. No matter what I have done wrong or done right, nor matter if I worked a little or volunteered alot. Even though I may not a perfect person growing up in Milwaukee, Wisconsin the very same Milwaukee that many black folks have dubbed as “the most segregated city in the United States”, have a little menial job of a Church Secretary, or having 2 college degrees, active in my community for my Church and Alumni, and wants a challenge in life in my 40’s with dealing the fact of Type Two Diabetes in session that I did not ask to come into my life, I said it before and I’ll say it now, I am not perfect. If the folks did me wrong so bad, and I have said it million times on this blog, I’m holding folks accountable. Doesn’t matter how long it takes. I’m not able to send out the “I accept your apologies” yet. Nope, that is way too easy. I want that person or persons to be held accountable of what was transpired and to accept the fact they were wrong period. No matter if they were BLACK OR WHITE! No matter if they’re Baby Boomers, Generation X, and Z, and the Millennial folks. Yes I’m putting all of that on blast because now a days, many want to simply forget and move on. Yes we really want to forget and move on, but I say: NEVER FORGET! Where did I heard those words from? Everytime when the issue of the holocaust comes up, the Jewish folks always says, never forget. When 9/11 or any other anniversary act of danger is being remembered, we all say never forget. But when the issue of slavery comes up, we black folks had these words scripted so many times: Get over it. Yeah, follow that. Oprah Winfrey asked Michael Jackson on his interview back in 1993 this one question: “Can you really forgive?” Like Barack Obama once said in his presidency, “Hold me accountable”. He was real when he said it. But for what I said earlier, it depends on the issue and the later stances of that person(s) at fault.

From the article of CNN.com:

It’s part of their Christian faith
Forgiveness is mentioned many times in the Bible and is a pinnacle of the Christian faith.
“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you,” reads Ephesians 4:32. Another verse, Matthew 6:14, goes further: “For if you forgive other people when they sin against you, your heavenly Father will also forgive you.”
These sentiments of forgiveness are reiterated again and again throughout the Bible, and Botham’s family is quite acquainted with this Christian tradition. Like his brother, Brandt was raised in the Church of Christ in St. Lucia, where his family lives. His mother, Allison Jean, gave all of her three children Biblical middle names. Botham Jean’s middle name was Shem, who was a son of Noah. Brandt’s middle name is Samuel, after a prophet in the Old Testament.

Let’s be honest, forgiveness is hard to accept. It’s truly hard. It’s not easy. It’s not simple. Every time when we church folks take communion every 1st Sunday of the month, we read a passage from our hymnals that deal with the words: “In the name of Jesus Christ, you are forgiven!” And many of us repeat the words to one another and say the same thing. Many of us had prayers in circles that we ask God for forgiveness no matter what act of intent was done. No matter if it was taken out of context or whatever. Hear me when I say and everyone knows: GOD KNOWS ALL! How many of us who ever been bullied in school NEVER FORGAVE anyone that tormented you all those years? How many of us got bullied on the job, in a club, organizations, and many others that never EVER FORGAVE that person or persons for what they have done? (Male or Female) How many of us NEVER FORGAVE that pastor, church member, or that fraternity/sorority member, or supporter or leader, or any other person not mentioning that still burns your blood even to this very day, and DOES NOT DESERVE any type of forgiveness? Now we are getting somewhere! Yeah, lets go folks. It’s go time! As a matter of fact, I brought this up before on this blog years back.

Now getting back to Amber Guyger who is about to be in jail for 10 years killing Botham Jean in his Apartment in Texas by minding his own business, was the central point of the incident. And Botham Jean’s Brother, Brandt gave her a hug that many felt was a trap for White Supremacy. Brandt is 18 years old. He’s young. And yet, he’ll have alot to learn in his later years about being black and being questioned about his faith and beliefs in regarding his hug on Amber Guyger. His mother, meanwhile commented that his son did his honorable thing, but also commented via her husband that “it may have consequences”. Uh-Oh! That is part many need to know in this subject. Even I didn’t expect this. Part of this is the truth, whether we admit it or not. So where do I stand in all this? Well, it’s on pins and needles. Part of me is saying, I don’t know about this one. The woman again shot an innocent bystander in his apartment for God’s sake and we should let this go? I know that we are supposed to forgive, but the act needs to be in question. Many might forgive the person of Amber Guyger, but many darn sure will not forgive of forget the act of crimes that was committed against Botham Jean by allowing her to kill a black man in his own home. And to follow up, Botham Jean’s life did indeed matter.

And also, the struggle continues! This however, is not over. So, in this case don’t go burying the hatchet yet. And make sure that person and you come together and actually work out the details to move forward. If it doesn’t happen, there is no deal. However, if there is a deal and if there is a part to be sure, then make that decision.


Its been a while for a Three Way Dance! And it’s a must NEEDED Dance. With all what is going on with many factors of concern it’s clearly that many folks in conscious are just being grabbed left and right. Oh did I mention that we’ve been here before. Of course! However if many are just late to the dance, or just in general don’t know or just didn’t know until the day actually comes. And they complain about not knowing or whatever. But for this though, I got dance cards on deck.

First Dance: The Leaky Tapes from the White House. Oh we all just woke up to this. Press play:

The Leaky Tape: Nixon and Reagan in 1971.

Show of hands right now: who didn’t know that this was a racial charged remark? And getting to the truth about Reagan and Nixon? Oh, that’s right many of us weren’t born in 1971 and didn’t know this. But there is one thing we all knew: They had racial angles! Nixon probably did but Reagan?! Really? The same “America is a Shiny Beacon on the hill” Ronald Reagan? The same Ronald Reagan that everyone probably voted up in the 1980’s with the same moniker of “Let’s Make America Great Again?” Guess who sampled that material? This Ronald Reagan that many watched to approve the MLK Holiday, gave Michael Jackson an commemorative award in the 1980’s at the height of Thriller, and he along with his wife Nancy had the Just Say No slogan on lock when Generation X were just kids? YEAH HIM! If many of you are Ronald Reagan Fans still backing the words of him during in his 8 years in office and you’re just now looking at this footage from 1971 there is one question to be asked? Are you shocked by this? And if you’re black, your perception has not changed about this man even after he left office. Want more proof? Let Roland Martin Unfiltered enlighten you:

Now many probably will be asking is how will Reagan’s family react to this? Their children, and grandchildren and many other in the Reagan Family Tree will react to this remark from 1971? Oh you know they will, but yet that was their father. Let them address that. But yeah MANY OF US knew this all this time. We’ve been knew it. But it’s others just chiming in on this youtube channels to not vote for Reagan in 2020.

CALLOUT- FYI: Reagan died in 2005, and Nixon passed away in 1994.

Even though that they had those angles, there are those today that would NOT forgive the actions that the Reagan and Nixon Administrations had done in their 4 to 8 years in office. Many will never forgive Reagan with the 80’s drug era that effected the country, including the areas of the POOR! Again, we known this angle for LONG TIME! If those whom are relatively new to the news, they are just learning. But for those of us relearning the story, we know it very well. It has not changed!

Second Dance: The #DemDebates Overall.

We’ve seen the Democratic Debates in the previous weeks and I must say that it’s all about bragging rights. It’s about the bragging rights that only ONE might emerge the candidate to take on 45 or the “Bad Trumpy Boy” in the 2020 Election. And yes we know who ever wins the prize will become president. We know this. But the debates as we know is like a firing squad. Or in this case there all on the same team, but WHO REALLY WANTS it more in order to make the case please-able to the voters? And yet many are looking at Joe Biden, Kamala Harris, Tulsi Gabbard, Cory Booker, Bernie Sanders (whom is Independent) and many others who feel that they can carry the party. Right now to me, it’s between Biden and I think Harris. I’m calling it right now because that I know it’s what the media is talking about. But however, when it comes to be the front runner, it’s probably Joe Biden. Of course I’m saying him. Nevermind the so-called gaffs about his opinions and viewpoints in regards the Crime Bill or any other that fact of the matter that harbors. So far it’s like a preliminary tryout for the football team. You have your veteran players, your mid-carders and those who have walked on the field to see what they can do. Don’t believe me? Ask the Wisconsin Badgers Football Team. They know walkons. And like the pros, they will be evaluated and see who makes the cut to the main roster. But in this instance, it’ll be narrowed down to that one candidate and that strong running mate. Nah, this is like the WWE Royal Rumble in which it’s every man and every woman for him or herself. That’s all it is. The winner left standing will be that one contender left to fight the champion. Which is of course is Trump. Ooops, I mean 45. We all seen the aftermath of the Democratic Debates and yet it’s not pretty. It hasn’t been. But the fact of that matter is someone is going to go big and might be a surprise pick to get on the ballot and to have a strong connection with the voters. Even to the Black Voters that are woke and conscious! BUT ALAS! Who ever that is, must be strong in all AVENUES! Not the usual groups that is always catered!

And last but not least: For all the Schools that claim that the Alumni needs to be at all the functions, you need to know something.

For quite sometime on WordPress, I have highlighted several times about the need for Alumni to join their Alumni Associations. No matter if it’s High School or College. We all know that many of us give back to our schools that our kids go to currently, but what about the schools we went to? And what about the Schools that are still out there that need the Alumni to stay informed? See this is what I’m talking about. I get information from my old high school, tech college and university mainly because I would like to know what’s going on since I graduated. And yet of course we get those donations in the mail to help contribute to the cause. Some or many of us do this, and yet many of us don’t. Say amen! And also many of us probably hear about a recent fight at our old high school and come up in arms in argument about the bad stuff on social media, and not offering a solution to get the problems solved. But that is another story. What ties in all of this is a recent problem: my high school alma mater recently advertised a flapjack fundraiser in regarding the school’s football team. Many of us in the Alumni had seen the advertisement a couple of day BEFORE the start of the fundraiser. The advertisement was labeled for July 27th, many of us got it on the 23rd. Which was WAAAAAY LATE! Later on in the day, we received a notification indicating that “the breakfast was a success, but no support from the Alumni Association.” Now personally that felt like an attack on the organization. But here’s the thing, I responded like this on the Milwaukee Marshall Alumni FB Page:

“Glad this was a great success. I really wanted to come, but I had to attend a meeting in Germantown with my church. Now I can’t speak for every Alum but I can say that only a few knew about this in the past week. I’m suggesting as a idea (I hope I don’t get in trouble here) make sure that this is advertised ahead of time. Like in a week/month advance. Many of us have different schedules with jobs and families and also many of us are not in the state. But I really wanted to attend. Plus you mentioned about submitting a donation. Even though this has passed, can we still donate? If possible reference the name of the individual that we can submit the donations to. Even though many of us knew about this and missed it, but still would like to contribute.”

See this is how I responded in a calm manner. I didn’t get pissed. Look what I just wrote. Yes, I’m glad the Milwaukee Marshall Football Fundraiser was good, and it was a successful event. But yet in their estimation the Alumni should have been there to come out. HOWEVER, I need the schools to understand something. We in the Alumni are not just former students. We are parents, grandparents, taking care of our kids, caregivers, travel, going to work, commute in and out of state, and many other schedule concerns and duties we endure EVERYDAY! We are human. We’re not Superman or Wonder Woman. We have schedules like you do in order to stay on task! Why am I saying this? I’m commenting this to be truthful. We all have a schedule. Heck, I told my church this. My father once said when I was in college, that “nobody knows your schedule but you”. He was right. And I’m here to tell those whom have been offended by these “you should have been there”speeches that many of you know your schedule. I don’t know the schedule of many but know of some. I know my own schedule based on what I do everyday. And I tell them. Many of us also that we have to know that we are not always going to show up to everything all the time. Now to the schools: LISTEN UP! You need to understand this. Don’t get angry or pissed that the Alumni doesn’t show up and get a revenge edge on us. That’ll look bad on the organization and also that will reflect on you. Trust me, you don’t want to go there. If you want to really get the Alumni involved, you need to come to our meetings, have the discussions to reach out on OUR Social Media platforms, etc. How many of you teachers, administrators, coaches, or many others have ever been invited to an Alumni Association Meeting within the past year? Or the past two years? Or have talked to an alum at a recent event for them to come back and visit? Don’t speak all at once! If you haven’t done any of this, then that’s on YOU! Don’t blame the Alumni Presidents, Treasurers, Secretaries, Acting Board members, or anyone that donated, contributed, supported or even identifies very well about being an alum of giving back. Don’t go there! Do you understand what I’m saying here? I want all schools to hear this, especially my own. Yes, all the schools should connect with the Alumni and vice-versa. Not too many are doing this. But to call them out like this in a dumb manner is just that: DUMB! If you have information that the Alumni can be notified of in various formats, let us know AHEAD OF TIME! And if we can’t make it to a fundraiser or an open house that features money, let us donate. Can that be done?


Its been a long minute since that I written a double take on anything. But in the recent events of a triple homicide and also just today, 45 is up to some go back where you came from  remarks to OUR 4 US Congresswomen that are all minorities, was one of the disgusting and vile commentary out this man’s mouth! So yes, we are mad as hell! And as I speak on this date being hot, guess what? The heat is on.

First take: An innocent mother loses her life. Many of us in the community  had heard of the triple homicide that occurred in the city of Milwaukee in late June. The area was near 85th and Grantosa which is not far from my sister’s residence that this senseless murder happened. When word got out that the victims were dead by one shooters, one of the victims was a daughter of my Lay Minister from his first marriage. The victim was named Sonya Collins. And according to the reports, she was killed due to the fact that she was trying to protect her children. And the attacker, Oshonti Cannady at age 21 did the job not only on Sonya, but also on two other women at the scene. After that part of the week was dismal, many of us my church was just talking about the incident that was still fresh in our minds. But I kept thinking about the family and MANILY the father of the daughter that I know that had to be extremely hurt over the senseless loss of her daughter. Here’s the thing, Sonya was just 41 years old. She was a mother that once again was trying to protect her children. Her babies! As any mother (excuse me, REAL MOTHER) would do in any situation by standing and protecting her kids! And all that ended in a senseless manner. Oh yes, duirng the week at Church, yes we were talking about it. And yet many of us recalled how many on the congregation lost their loved ones in a senseless manner in the past. Me, I lost 2 cousins in 2002 and 2010. Both in the Summertime. In the months of July and August. We were rocked with grief and anguish. One of my cousins was just 21 years old that started his own business of a Ice Cream Parlor in the inner city of Milwaukee. And going to school to UW – Milwaukee. What lead to the killing at the time was his car. My cousin was driving a 1996 Chevy Lumina that he bought with his own money. And with that, a set of rims that was purchased. These were the rims that many were being targeted for killings and crimes. Unfortunately for my cousin, he was being chased at least 3 times for his car. In the early morning of late July in that year. Here it was a young black male, from a good family, educated, had a job of his own, and yes we do talk about the endangered species when it comes to our African-American Males! Weeks later in my church then, the attacker of my cousin was caught and was sentenced to more that 10 years in prison. And all of this was because of some car rims that many wanted in a criminal manner. In all GETTING CAR RIMS! 

My other cousin was a mother, whom was stabbed to death by her alleged boyfriend in August of 2010. And was so shocking for my youngest cousin, she saw the stabbing in a closet with grief and shock. This is one of my father’s nieces. And usually when we get together for family outings or meetings, it usually involves a Funeral. Am I alone that goes through this? When family members most gather for funerals to say goodbye to a member that was known or not known well? But many of us in the family are trying to change the concept in which gathering at funerals are not the always norm everytime. But getting to my cousin that was stabbed in 2010, we also felt the concern that her children will have to live with their Aunt and Uncle without their mother being around everyday. Weeks later, my cousin’s attacker was found and caught in the state of Illinois and was sentenced for the murder. All of this was 9 years ago in the hot summer of Milwaukee. 

Getting back of course: When I explained all this in church in early July, I told my Lay Member and as well as my UMM Men’s Church member (who also lost his nephew in the same day as Sonya Collins)  that the attackers are just “running and hiding.” But eventually will get caught. I made a prediction that they will get caught and will not get far. I made a prediction about this and held nothing back based on I know. Well guess what ladies and gentlemen, on July 13th, 2019 in the same day that Sonya Collins was laid to rest, her attacker was caught and captured. Sonya was murdered in late June. I said either a couple of weeks or a month that the capture would happen. I asked the family and the church this question: “What did I tell you?” I told them this would happen. Now since the capture that has happened let the true justice, and I mean “TRUE JUSTICE”  must commence and come into play. I got another say on this: I thinking that the sentencing part of this, Oshonti will probably get at 10 years to life in prison. Why I am saying all this on this blog full of nice things? Guess what, I’ve mentioned this before and yes this all comes to those like, we need to take back our neighborhoods, our cities, or Black Lives Matter. Oh of course that many will scream out the question of “What about black on black crime?” This example was and is still in the crawl of most white folks asking when a black male/female gets killed by white folks with badges and guns or by senseless attackers. And of course in our black community we always say that we need to do better for our people in all, but some of us get reality checked ourselves that incidents like this complex every single time. Sometimes we ask about “why blacks don’t celebrate the 4th of July” when we see or read about bodies in the street? And usually that about police brutality. But when one of our own do this, we kind of run and hide from the question. I’m speaking the truth to power. When this happens in all we need to hold ourselves very accountable in terms of US being killed by others. As for these murders, we can go to the government and continue to regulate and try to regulate NEW Laws, but many we need to do it ourselves! It starts with US!

Second Take: take a look of this mess from today. We’ve all seen it while working on the job.

Oh, and see this also:

Did anyone believe the B.S. and I mean the B.S. coming out of this so-called President’s mouth? This is supposed to be the leader of the free world that supposed to set an example of positive. But many should not be surprised that this fool of the leader had to call out 4 of our US Congresswomen of Ilhan Omar, Rashida Tlab, Ayanna Pressley, and yes Alexandria Ocasio-Cortez. All 4 of them had the message to “go back to where they came from”. And also this is sending shock-waves not just in the United States, but also the world. 3 of 4 Congresswomen are U.S. Citizens but Omar is an immigrant that became a citizen 19 years ago. So yes, Congresswoman Ilhan Omar is a U.S. Citizen!

“The newly assembled Squad” had a response in regarding 45 dumbfound remarks:

I need to ask, this why do we say to folks, “go back where you came from?” And second, why are we saying this in 2019?! This is all about the one thing that many are beginning to understand that #whitefear is in the minds of those who want to keep the United States of America all under the white rule. Under the White Supremacy that many of us non-whites are sick and tired of. What they are really saying that we should be running this country, not many of the minorities.



Let me be clear to the idiotic bigots that want this to happen. You are indeed playing yourselves!


Even the so-called president whom made the statement is playing himself with these remarks. And yet, you got many folks like him are nodding in agreement. “Go back where you came from” is nothing more than a racist code word by stating that “we don’t want you”. Or “You can’t be us because you aren’t one of us.” or “You’re not our type.” Or many other warning signs of fear that many of the 45 Supporters don’t even want to condemn the so-called president of the remarks he’s stated! Let’s be real: 45 or Trump doesn’t give a rat’s carcass about no minorities in the majority that doesn’t agree with him.

LOOK HERE! THESE ARE #FACTS! And many of us whom are born here in the United States aren’t going back to bow down to the conformity of others that doesn’t make sense! It didn’t make sense back then, or when it started and it sure is hell doesn’t make sense NOW! All this “Go back to where you came from” is dumb!


And oh, here is a flashback: Remember when Obama was in office? Remember when the right wing fans about telling him or commenting about him going back to Kenya? His father was Kenyan Born. Oh yes conservatives and Tea Party Baggers you should remember! And that includes this birther crap (take our country back) that wanted to see if he’s a Citizen, or a Christian (even though he went to Rev. Jerimiah Wright’s Church in Chicago) , or even all of this stuff that didn’t make sense that Obama should do during his 8 years in the chair. This “all going back” crap has been heard so many times from Black folks, Latino Folks, and many others that the so-called 45 President labeled the countries “Sh*tHole Countries”. Some of those so-called “Sh*thole Countries” are laughing the crap out of us. They are. And in fact, I don’t blame them! And when 2020 gets here and if this So-Called President gets reelected, you know that the joke will be on us United States Citizens. Matter of fact, the joke was on us since November of 2016 that many voted him over Hilary, who had EXPERIENCE! But no, the so-called “silent majority” in this country is dumb. The same silent majority that voted up for 45 and those whom are actively wearing those #MAGA hats has racial ties, believe it or not. THINK ABOUT IT!

I’ll bet many years ago used it as a weapon to make the minorities inferior because they didn’t fit the system. Oh really? There have been many times the American Flag was used as a weapon against those whom have been label inferior in this country as a symbol of oppression. That is true. Even though it looks good “on display” as I said in the past. But of course that the flag had oppression viewpoints on how it was presented to scare or to make those less than worthless. Yes I’m talking about black folks that were fighting to get a seat at the table. And were still fighting TODAY to get that chance.

CALLOUT! For all the folks whom assumed that black folks ran their course: NEWSFLASH! the folks have NOT ran their course. We’ve only just begun again.

This is why every 4th of July and every Juneteenth Day, as much as everyday I say these words: “THE STRUGGLE CONTINUES”. And this example is one of them!


Hope many of us had another chance of celebrating the 4th.

Happy 4th by the way.

As in the 4th of July, you know America’s Birthday in all? And I’m sorry to say that many aren’t feeling the goodness in all in which many have came so far in advance of getting that American Dream that many continue to thrive for all this time. And yet, it’s still out there. So for this 243rd edition of the Birthday, it’s time to go deep into the thoughts of asking and yes to come clean. Oh, who am I kidding: with all the meltdown of Patriotism, 45 has this so-called celebration in DC, more black folks denouncing the holiday again but overlooking the good, Nike goes crazy with the Air Max Shoes with the Betsy Ross Flag on it, and everyday shenanigans that makes us Yanks really worried. And yet: I’m scratching my head again.

There is a difference betweeen the “Pledge” and the “Declaration”. Who knows the truth?

For real though, had many really paid attention to 45’s 4th of July Parade with Tanks, and other related copy cat stuff like North Korea?

DYI: (did you know) that in the original draft of the Declaration of Independence, there was this item? (courtesy of the Library of Congress) “he has waged cruel war against human nature itself, violating it’s most sacred rights of life & liberty in the persons of a distant people who never offended him, captivating & carrying them into slavery in another hemisphere, or to incur miserable death in their transportation thither. this piratical warfare, the opprobrium of infidel powers, is the warfare of the CHRISTIAN king of Great Britain. determined to keep open a market where MEN should be bought & sold, he has prostituted his negative for suppressing every legislative attempt to prohibit or to restrain this execrable commerce: and that this assemblage of horrors might want no fact of distinguished die, he is now exciting those very people to rise in arms among us, and to purchase that liberty of which he has deprived them, & murdering the people upon whom he also obtruded them; thus paying off former crimes committed against the liberties of one people, with crimes which he urges them to commit against the lives of another. ”

*This was an idea to strike the issue of slavery out of America. Our founding fathers had this idea in mind (even though more of them were slaveowners) before the states of Georgia and South Carolina had to intervene. And you wonder why asking!

This needs to be asked. We all heard the rendition of Frederick Douglass’ “What to the Slave is the Fourth of July?” Speech and yet no one read “The American Dream” by Dr. Martin Luther King, Jr? Yes! he wrote that in a sermon in 1965 for Independence Day. Who did not read this? By the way Douglass’ speech is really titled: “The Meaning of Fourth of July for the Negro.”

Who still watches the last 4th of July footage of President Barack Obama from 2016? Where he mentioned about “imperfections in our union”?

It’s a fact: there was no parties for the black folks in 1776 when the country was declared. So many had to ask, why the constant stuff like: “This is not my holiday. My holiday was Juneteenth Day.” And also state like, I don’t vote. What kind of ISH is this? And for the record, there were African Americans like Peter Salem and James Armistead Lafayette that fought along the sides of the Continental Army in which…..to gain their freedom. Including John Chavis, Lambert Latham, Oliver Cromwell, Prince Estabrook, just to name few Black Patriots of the era.

The late great Coretta Scott King once said: “Struggle is a never ending process. Freedom is never really won, you earn it and win it in every generation”. Agree or Disagree?

Who bought the Betsy Ross Kicks from Nike? $140.00 dollars worth?

CALLOUT: Ok. I like Old Navy. And Old Navy is celebrating it’s 25th Anniversary. And yes around this time, the store had all the flag T-Shirts out for the holiday, which was selling during the Memorial Day Weekend. But on Facebook,it was noted that they were selling the shirts in a Purple theme design signifying the silver anniversary on 4th of July. But I need answers: Why did Old Navy had to sell 1,994 shirts online and then when word got out, they were gone?! Somebody really tell me something and yet that is a something worth scratching my head for!

And also, when Old Navy got the purple shirts out, there was a message on the back that transcribed almost with the original pledge of allegiance. Without the words “Under God” on it. And many of the folks on social media went nuts. Why, sway?

It seems that some black folks do celebrate the 4th. And guess what, you know Malia Obama’s birthday is on the holiday, right? And she’s just now 21.

Who’s rocking the Essence Festival this weekend in New Orleans? For the 25th time in a row!

Of all the patriots past and present: who were or are the patriotic introverts in American History that defied the odds? No matter what time-frame, era, gender, race, creed, class, preference, or next generation status?

OK, many folks had to ask: with all this stuff concerning the 4th with fireworks, why not of that for Juneteenth Day? Better start now! We need Black Pyrotechnic Workers!

Milwaukee: last night began a new era in our “July 3rd before the 4th traditional fireworks.” The Milwaukee Brewers, American Family Insurance and other private businesses forged together to bring the now “Lakefront Fireworks”. When the fog was getting to be worse, it kind of cleared. But we had our show. So, how did they do? And also they will be back in July 2020. Ahead of the DNC Convention in the city!

In the first half of Summerfest, Pop Artist Lizzo (you know the one that dissed John Williams’ song Jaws being lazy) had a difficult spot with a member of the security squad member that racially encountered Lizzo’s hair stylist and another stylist after her first Big Gig Performance. And yet, it was Lizzo’s first coming off the heels of the 2019 BET Awards. My question is, has that Summerfest Security Guard Member been fired yet?! And will anyone book Lizzo in the future in Milwaukee? You know already that the city is segregated.

Speaking of the DNC: How are the ideas coming along, Milwaukee? We are about ONE YEAR this month away from welcoming the Democrats to the Brew City!

Speaking of Dream Teams: Which team right now in 2019 is a team that nobody is taking seriously but noticing? Oh, it has to be a U.S. Team.

Speaking of Dream Teams: Which team comes to mind as being a Super team that started the super teams and actually won more than one game and undefeated? Again, it has to be a U.S. Team.

Will the Milwaukee Streetcar be able to “extend the play” in terms of fares and sponsorship between now and 2020? And its still free to ride so far.

How will all U.S. Cities celebrate the 4th of July next year in 2020?

How did many of you played Mortal Kombat 11, the tower version with Jax Briggs, Sonya Blade, etc? Just in time for the 4th.

What is the one place in America that many haven’t gone but need to go?

Seriously asking: is every way the American way?

Seriously asking: Who in the living heck is #ADOS?!! Also known as American Descendants of Slaves? Word is that they don’t know enough knowledge and self hate of being black. And also, what is ADOS’s real agendas regarding the support and assistance of the African-American Community or the Black Community at large that is not very snobbish!

ADOS: Who IS This?!!!

Seriously asking: is there a thing called opportunity to earn your keep? In an American way?

Check this: how will the 4th of July historians really align themselves with the discussions of the 400th anniversary of the Trans Atlantic Slave Trade? Which was in 1619?

Should all black historians really align with the 4th in a sense of expressing their own truths to be self-evident that all men SHOULD BE created equal?

The one thing still remains, how will the struggle continue for the better now since the 4th and Juneteenth are now in the rear view? This is an everyday question.

Oh hold up. What up with this? You young Americans and world wide folks take notes on this flow of Hip-Hop!

Second question: for all the triggered folks in America, one of members of Chloe and Hallie will be featured in The Little Mermaid and the triggered folks got mad and pissed all because a black woman is getting the part of Ariel. And they got mad on the Fourth. Really?!

Speaking of being Patriotic: which UNSUNG figures in current American History seemed to be the most patriotic in terms of speaking out against racism, police brutality, white supremacy, and many other shameful acts? Hint: We are talking someone or somebody that is all flag waving celebrating and being very VERY conscious about the issues of America’s problems at hand at the same time!

And…..another thing, anyone noticed that “A Capitol Fourth” was way better than 45’s Celebration in DC? Yeah I said it! And I hate to say it that in the 18th Century, there were no runways and airports. SPOILER ALERT!

Which National Anthem rendition was and is still the best: Whitney Houston, Jimi Hendrix, or Beyonce?

Which America the Beautiful rendition was and is still the best: John Legend, Aretha Franklin or Ray Charles?

This needs to be asked black folks: so the 4th of July “is not considered our holiday” in all, but which holiday is? Oh, if it’s Juneteenth, the word is that many in the Black Community don’t celebrate that either as much as Black History Month. Most of that are facts!

Black folks, when we see our own dress up in Red White and Blue, why do we get upset? Look, many can do Red White And Blue as much as Red, Black and Green and Rainbows. If we can do those without those looks without any disdain, is that considered independent? Or in this case being your own person? Not to offend, but JUST SAYING! As they say, do you!

Which of us in the black community doesn’t mind celebrating the 4th or being greeted “Happy 4th”, but also celebrate Juneteenth Day? Who does BOTH?! This is for those whom are more independent than just being one-sided!

Every Black Family must decorate their houses for Juneteenth Day. Put out the official Juneteenth Day flag and display it. Can that be done? Oh….if those don’t like the Stars and Stripes for the 4th, fly the Juneteenth.

How many times that we were reminded to “Take your place” from the scene of Tyler Perry’s Madea’s Family Reunion? Not put you in your place, but TAKE YOUR PLACE! Just a reminder: Cicely Tyson’s character centered this statement!

When 2020 arrives: is respirations on the list FINALLY?!

When July 4th, 2020 arrives next year, are we going to act more Patriotic and actually VOTE?!! Forget about all the speeches that are anti this or that, what about just going to ballots and VOTE!

When July 4th, 2020 gets here, how many of will not rely on Facebook to sway our votes in a Patriotic manner?

When July 4th, 2020 gets year in a Patroitic manner are we just going to not do nothing or actually get something started to create things HAPPEN?

By the time July 4th, 2020 passes, 10 days later, will be the 2020 DNC Convention in Milwaukee. Will the DNC be Brew City Ready?

And the final question of this 4th of July…….when 2020 gets here are we still going to work towards freedom instead of painting it like a bad habit?

Until the next one: The Struggle (like marathon) Continues!


Juneteenth Day 2019

For all those knowing it all, hear these words: “Juneteenth Day Matters Like The 4th Of July.”

I repeat: “Juneteenth Day Matters Like The 4th Of July.”

Saying it is the stone cold truth! And does matter because part of this is American History. And the second part of this is that it’s apart of Black History that many should know . Juneteenth Day or the June 19th is the day in American History that slaves were given news that they have been set free from the villainy of slavery. They were officially free 2 years after the signature of the Emancipation Proclamation that was adopted and in acted by President Abraham Lincoln in 1863. This was done also before his assassination by John Wilkes Booth around the 1860’s time frame. So yet, with all the hoopla surrounding the occasion, yes every American, and I mean EVERY AMERICAN no matter how woke, conscious or all patriotic flag waving american you are, every one should learn about this “black” version of Independence Day that it took nearly 90 years after 1776. Actually it was 89.

Classic Milwaukee Juneteenth Day Footage

But why does June 19th care? Why does it care to many of us African-Americans the most than the 4th of July and also why does it get many white folks upset about this day over the 4th? Especially on Facebook! I’m on the History Channel’s Facebook Page and I’m reading all these comments about Juneteenth that yes many didn’t know that it does exists and it should be taught in schools. However there are those (and white) had to be very stupid in a remarkable manner about well they should be glad that the slaves made it to America during the time-frame and trying to get freedom like the promise was uphold. Well let’s get to the punchline. THEY WERE NOT FREE! It was not enough! Even after the adoption of the Declaration of Independence the black folks were not totally free. At the time, the only way that the slaves were set free in all, is they had to serve in the Continental Army part of the Militia. And if they served during that term, they were given their freedom. That was one of the ways that the slaves, especially the male black slaves were set free the most. Oh, even the British did the same thing. They took the slaves already in America and some did join under the King to take up arms to get freedom. But keep in mind, this was the 1770’s and it took about 80 plus years to get this motion of freedom in the minds of the colonies.

When folks make some dumb remarks about Juneteenth and not understanding the full meaning behind it, this is why America currently is not that well educated. Its dumb idiots on Facebook that have not done their homework, or actually went to a Juneteenth Day festival or any Juneteenth Fundraiser or any Juneteenth Day anything to gain the knowledge and stories of why this matters like the 4th of July. What I’m saying here is not just for some idiots, even those whom disrupt problems can be a fool too at Juneteenth Festivals. Of course I’m talking about festival goers of color. When Milwaukee had it’s Juneteenth Day Parades and Festivals in the beginning, according to the historians, the festival was from Day to Night. Now It’s from Day to late afternoon to 6:00pm. And the main reasons why that many didn’t felt safe after the fights and mess up disruptions that fest goers saw first hand. Oh, of course again this is about the black folks. Way before the era of Woke and Conscious came out. But we know this.

Juneteenth Is Important – The Root.com

CALLOUT: The real issue is lack of knowledge, lack of education, lack of understanding and lack of advisement about Juneteenth!!!!!!

SPOILER ALERT! When the 4th of July comes, folks will be asking about Juneteenth. Just wait. Just wait until someone on your Social Media lists mentions it. I’m giving everyone an “Early Warning” right now and when the 4th comes many will unleash about the truth about 4th of YOU LIE stuff and many of the White Folks will get UPSET! Don’t believe me? Just wait on it. And also, don’t be surprised that many black folks celebrate the fourth and have reminders of Juneteenth EVERYDAY! I’m one of them. Yes, I’ll decorate my Milwaukee house with Red, White, and Blue which is my choice and yet after it’s done, back to reality. So I’m not afraid of the truth about the 4th and nor I’m not afraid that many of the ideals of Juneteenth Day had not reached the many foothills of this country!

What is Juneteenth?

On Juneteenth Day, there was talks about respiration on Capitol Hill. Danny Glover and Ta-Neishi Coates were testifying on why it’s necessary that Black Folks need that 40 acres and a Mule to solidify fairness and prosperity of the faults of America’s Slavery/Racial past. And some of that still exists today in different forms of 2019! This year of 2019 marks 400 years of the last Trans-Atlantic Slave Trade that came to Jamestown, Virginia in 1619. This is also called the “year of the return” in quoting our Ghana brothers and sisters in Africa. And also Ghana is “welcoming” some of us black folks here in the state back there to gain a greeting of being back home. And yes of course it’s same continent that sold their own into slavery in the first place. Black folks, as much as we love Africa, that part is the truth. If we want to learn about our people, yes we can talk about our folks whom were raped, beaten shackled, bought, sold, separated, and many other inhumane acts against our folks whom are our ancestors. And also yes we had black folks that tried to fight back against the slavery acts and even spoke out against the 4th of July being a sham. I’m referencing Frederick Douglass. And I wonder how the black historians will respond about 400 years after 1619 in 2019 on America’s Birthday on July 4th. That remains to be seen.

Juneteenth Day is like the last pitcher in Baseball. When the player comes to the mound, it’s the closer. It’s the “be all end all” of the previous era of slavery. So when you do the math: from 1619 to 1865, it’s about 246 years of oppression, malice and fear of slavery. Between the years, around the 157th year, this was I think 1776 came into play as being as the beginning pitch of a new game of Independence. So if we want to get back with fighting against the 4th, let’s go after August of 1619. That’s where it starts. The Independence Day factor was a build up in trying to break up the slavery acts and freedom. But again, it took 89 years to get to 1865.

I hope that many who acted a freaking fool on Social Media probably got a woke lesson. If not, then they are failing. They will fail, suffer, blame others on education, broke at a job, no relationship or divorce, get old, probably diagnosed with a deadly disease and die. But the fact of the matter is when they try to talk about it, they will just post a message and get likes plus comments. BUT THEY WILL NEVER ACTUALLY DO THE JOB!

Folks, you really want to learn Juneteenth? You better study up all day everyday. And yet you better start doing it right now. Don’t wait until the next Juneteenth, because many of you might be gone. You all better get on it RIGHT NOW! This is not a game and there ain’t no mulligans.

Henceforth: Juneteenth Day Matters like the 4th of July: in terms of Freedom and Independence!


Men’s Health Month

As many know we are in the month of June. The 6th month for me is I’m looking at 6 more months towards age 43. Hard to believe. It’s also the month of Summer, Juneteenth Day, Father’s Day, the Wear Orange for Gun Violence Awareness, Black Music Month and of course, Pride Month for our LGBT community folks.

On the health tip: Men it’s once again our health awareness month. (AKA Men’s Health Month) Start wearing the blue if you haven’t already. As usual for this I’m here to give you a summary report of my health condition. Going back to January, I went to the Eye Doctor for a Eye Exam. My vision at the time was very well overall good. Except the fact that I might need reading glasses. I know I’m OLD! But other that I didn’t need my blood pressure checked because it wasn’t that necessary like 2018.

In February I went to my medical doctor for a physical exam. The same month of my Father’s passing and yet I just had no choice of course. And when I got to the doctors this time, I was given a sheet of paper that listed all the steps of my exam: from Height/Weight to blood pressures and others. Oh, since I am Type 2 Diabetic now, I had to continue to take the medications like Metformin to maintain the condition. My blood pressure was slightly off due to my earlier exercises but I maintained my status to trying to get my weight down.

In addition to the exercises, my doctor had me to try a Low-Carb diet. In which I have to eat and drink certain foods between 60-75 carbs per breakfast, lunch, and dinner. So far the diet does work, but I have to just maintain as of today. And yes, I still keep a list of blood pressure numbers and check them DAILY! Not once in a blue moon. The Color Doctor still works. As far as my A1C: previously before 2018 ended it was at a 6.0 rating. This time around, it was at a whopping 5.2!!!!!!! Cholesterol was normal under 200, and the only thing was for me work with was: drinking water. That was it. Plus the rock music and energy kicked it up way past 10!

Oh just had a dental examination that took forever with the full mouth examination. But the way I keep my teeth clean though, nothing but normal.

So overall thus far, my health stat has been positive, but the hard part is to keep the maintenance. It happens but I have to know that health is wealth. Even for us men of course.

Now it’s time to talk about Blood Pressures yet again. The reason why I’m bringing this up is because of the passing of the late director, John Singleton. Why him? John Singleton was known for being a great director of movies like “Boyz In the Hood”, “Shaft”, “Higher Learning” and others. Yes he worked his way up, got through school, college, his fraternity of Kappa Alpha Psi, and many other accomplishments of achievements. And oh yes, he had fun doing it. But at the age of 51 years old, John died. And according to the health reports, he had a coma for a couple of days and later on it was High Blood Pressure that was the culprit of John’s death. Why I am saying this here? On Stephen’s Spot you asked? High Blood Pressure is nothing to mess with. Even if you have Diabetes, Heart Murmurs or Diseases, High Cholesterol, or many other health concerns that linger the human body. No matter what age you are! I know most Men don’t even think about this until the unthinkable treatable conditions actually happen. Why do they happen? Long job hours, stress, death/grief, bad food consumption, different way of thinking in a negative sense, etc. Any of that can or could contribute to High Blood Pressure. Sometimes the environment that contributes to the heart concerns lead to High Blood Pressure. For all the men that are wondering: “What is the problem concerning me with High Blood Pressure?” If your fathers, uncles, grandfathers, cousins, great uncles, or many other male figures that died of High Blood Pressure, or suffer from High Blood Pressure and you’ve heard the stories many times in your families or groups, then yes it’s time to get checked out!

Black men or Men in general, we don’t like doctors. I’ll admit it. But when a doctor or nurse checks you out in the office or have a traveling nurse that goes to your hang out, your barbershops, churches, or any other hang out you go to, and if that nurse for any reason checks your blood pressure and if it’s high or elevated, then you have to make some lifestyle healthy choices. You have get checked first. Then follow up with a diet and cardio exercise. Do it at least 30 – 45 minutes per day out of your leisure. If you have a buddy or family member that is going through the motions of exercise, go with him or her! That buddy (he or she) of yours probably knows the pain and suffering but is doing something about it in trying to get healthy. Learn from them! Take notes. STUDY. LISTEN. Surf on line through your Social Media feeds that know the information and ASK QUESTIONS! And also like I said earlier, check your blood pressure EVERYDAY! In the morning! Also, take a break to avoid burnouts! Even they are a health concern.

And according to NBC News in a new health report, the High Blood Pressure readings 130/80 or above is now considered high.

Even though this is for everyone to follow, but this is really for the Men and Men’s Health Month. If us men really want to be around for another 25 or 30 years of health, we need to get on the ball, now. Even if you’re just now going back. I know that were not like the women. The women know the routine and go when it’s convenient every now and then. But we don’t think like them. But if we were to take notes from a male doctor point of view like my eye doctor did me last year, then we should take heed and actually go.

This may suck in all, but HEALTH IS WEALTH, gents! If this had not been in the way, then what are we are teaching our children? Girls we know, but what about our boys? They are watching us!

In addtion with Men’s Health Month of High Blood Pressures, every man must do at least a Health Stat Check on the four categories:

Physical Health – As we know as in physicals in a health check from a Medical Doctor. The usual roundups of Height/Weight/Blood Pressure/Eyes/Throat/Ears/Feet and usually end with lab work of blood draws and shots. 

Mental Health– This is becoming new. Mental Health is important to check! Last month in May was Mental Health Awareness Month and yet many families and communities are becoming well aware about the stats of Mental Health in all families. With this being Men’s Health Month, it’s very important that each man needs to have their Mental Health evaluated along with their physicals. Mental Health can be a concern of depression, Bi-Polar, PTSD, ADHD, OCD, suicides, and many other factors that can or could be deadly in the long run in a thinking manner.

Financial Health – When you think about it, Financial Health is a concern. For us men, we heard the stories about making the money in the households for a long time. Then we fall short and have the women taking over the finances and we men just go bankrupt at times. We need to reevaluate our financial concerns and needs to establish our financial health in terms of better jobs, better spending, better insurance, and better financial reasons that we can be fiscally normal and better for the future. Invest in stock, or in a business, or build a better nest egg for your children when they go off to college. Or maybe invest in your vacation spots and important needs that can help with your Financial Health. We know the women, I’m talking about MEN!

Spiritual Health – Why this? For all of us men whom are spiritual. Those of us who use the work of Inspirational advice from Church or Men’s Religious Groups, we get this. Even our spiritual health at times need to be checked! Sometimes we fight the good fight in our jobs, families, friends, groups and others to follow. The Spiritual Health is partial important because it’s part of our DNA to be better in our households as men. No matter if you have kids or not. Spiritual Health is not just prayer, its also doing the work of those way beneath you to elevate your faith, your inspiration, and also your worth. Of course many who read this portion may not be as spiritual or they may say, “I love God but I don’t need Spiritual Health Checks!” Well let me say this: Without the will of God , we wouldn’t exist. Period! And while were on the subject, it’s time for men to go back into the church or do work for the church. The women are the gatekeepers in all, but the men need to be seen and heard also. And also for you churches that keep asking about missing men, ask them what do the men WANT TO SEE IN CHURCH? That’s the mistake that many are not doing. Even the women are not asking this question. Yeah I said it! You probably didn’t hear it at a Men’s Day service on Father’s Day, and won’t probably hear it later on for International Men’s Day in November. But I say this: ASK THEM! It’s not hard. In part of that, spiritual health can be assisted with meditation of yoga, or quiet time in place that you and God only can have conversations. I had a pastor told me to drink one bottle of water and have a day of rest. That is part of your spiritual health along with your physical and mental health.

CALLOUT: Of course, men have to step it up. Not just physical. Not just mental. Not just financial, and not just spiritual. Men, our health needs to be stepped up. If we want to live long to see legacies form, we better start NOW! Not just every June. Not just every Men’s Health Month. Not just every Black Music Month. Not just every Pride Month. Not just every start of the Summer Season! Men, let’s get really serious every day!

Happy Men’s Health Month!